"Here are the secrets of metaphysical healing - an awesome power that, according to the author, can bring new health to your body, your mind and every area of your life !"
Evelyn M. Monahan
The Miracle
of
Metaphysical Healing
1975
"Famous metaphysician Evelyn Monahan shows you how to use your mind as an all - powerful force in living your life free of pain, illness and worry. No complicated techniques to follow... no expensive equipment to buy. These methods of metaphysical healing contain the dynamite to move the mountains which are obstructing your health or your attainment of any desired goal !"
To my best friend:
Betty C. Reaid,
who touched my life with the miracle
of metaphysical healing
SOURCE & Fragments are taken from :
https://pdfcoffee.com/199043750-evelyn-m-monahan-the-miracle-of-metaphysical-healingpdf-pdf-free.html
Preface
- How Metaphysical Healing Can Bring You
A Wonderful New Life - 5.
Chapter 1
- You Can Use the Miracle of Metaphysical Healing to Work Wonders - 15.
• The Higher Mind and How to Reach It
• Your Technique for Reaching Your Higher Self
• Metaphysical Healing Brings Freedom from Arthritis
• The Importance of Rejecting Negative Thinking
• Negative Thinking Kept a Man in Pain for Four Long Years
• How to Paint Yourself the Picture of Health Through the Miracle of Energized Mind
Chapter 2
- Bring the Miracle of Metaphysical Healing to Those You Love - 24.
• The Feeling of Helplessness Brings Pain
• Distance Is No Object to the Miracle of Metaphysical Healing
• The Miracle of Metaphysical Healing Reaches More Than One Thousand Miles
• Breast Surgery Is Avoided
• Your Secret for Bringing the Miracle of Metaphysical Healing to Your Loved Ones
• You Can Prevent Your Loved Ones from Becoming Ill
• How to Use Preventive Medicine Through the Miracle of Metaphysical Healing
Chapter 3
- Metaphysical Healing Brings Uncommon Cures for Everyday Sickness and Pain - 35.
• He Cures Himself of Ulcers After Seven Years of Suffering
• Your Ultra-Mind Technique for the Cure of Ulcers
• Woman Who Suffered for Ten Years with Bursitis Cures Herself Through the Powers of Ultra-Mind
• Your Miracle Method for Curing Bursitis
• Arthritis Surrenders Quickly to the Power of Ultra-Mind
• Woman Cured of Arthritis Is Able to Leave Her Wheelchair
• Your Blueprint for the Cure of Arthritis
• The Slimming Effects of Ultra-Mind
• Woman Loses 90 Pounds Through the Use of Utra-Mind
• Your Ultra-Mind Technique for Weight Loss
• Special Directive to the High Self
• Sinus Problems Become a Thing of the Past
• Woman Cures Herself from Sinus Problems
• Your Ultra-Mind Technique for the Cure of Sinus Problems
Chapter 4
- You Can Bring the Miracle of Metaphysical Healing to the Mind and Emotions - 58.
• Mental and Emotional Illnesses Have Many Faces
• Through the Miracle of Metaphysical Healing a Man Is Cured from His Desire for Alcohol
• Your Step-by-Step Miracle Method for the Cure from Alcoholism
• Woman Cures Herself of Nervous Stuttering
• Your Miracle Cure for Speech Malfunctions and Other Nervous Habits
• Emotional Stress Can Have a Paralyzing Effect
• David L. Used His Energized Mind in Order to Cure Himself of Paralysis
• Your Video-Medic Technique for the Cure of Emotionally Induced Paralysis
• How to Give Yourself and Your Loved Ones the Ultimate Gift—Peace of Mind and Inner Tranquility
Chapter 5
- You Can Add a Touch of Color to the Miracle of Metaphysical Healing - 78.
• The Role of Color in the Miracle of Metaphysical Healing
• Colorful Secrets That Will Bring You the Miracle of Metaphysical Healing
• Mother Uses Miraculous Color Techniques to Stop Her Young Son's Asthmatic Attacks
• Your Miracle Technique That Colors Asthmatic Attacks out of Your Life
• Colors You Should Avoid in Certain Situations
• Color Can Bring Calm When Conditions Call out Chaos
• Your Miracle Color Technique for the Treatment of Emotional Upsets
• Woman Uses Miraculous Color Technique to Increase Her Own Energy Level
• Your Miracle Color Technique for Becoming a Human Dynamo
" How Metaphysical Healing Can Bring You
A Wonderful New Life
Have you ever suffered the agonizing pain of illness or injury? Have you ever stood by helplessly and watched someone you love tortured by the pain of an unwanted illness? Have you ever spent a sleepless night after discovering that a friend or loved one is suffering from a disease which doctors have pronounced incurable? Do you know a person in your own family or in the family of a friend who has become a slave to drugs or alcohol? Are there family ties or friendships in your life which have been torn apart by bitterness and resentments? Does the lack of money add new pain to your everyday life? Is there anything about your physical or emotional health which you would like to change? Is there any situation in your life which you consider in need of healing?
If your answer to any one of these questions is yes, then this book is written especially for you. In this book you will learn the secrets of metaphysical healing which will bring new health to your body, your mind, and every area of your life.
With the very first chapter of this book you will find that your attitude toward living takes on a new and healthy outlook. You will discover your own power to live your life free of pain, illness, and worry. Each additional chapter will place in your hands a new key which will unlock doors previously closed to you. Each page of this book is a map which will lead you to your own power to control not only your physical health, but your entire life.
There are no complicated techniques to follow in order to use these secrets to your own advantage. You will have no trouble understanding the methods by which you may begin to use this power today. Metaphysical healing is the strongest force in the entire universe, and you can begin to use this force within the next 15 minutes.
There are many books available today which talk about positive thinking, but not one of these books deals with the power which will be placed in your hands in the following chapters of this book. That force is the power of metaphysical healing made possible through the secrets of energized mind. You will learn to use your mind as an all-powerful force in creating new health for yourself and for those you love, and you will learn to do this not next month or next week, but today!
I have made the techniques very simple to follow—don't let the simplicity fool you. A stick of dynamite can look like a very simple object and, yet, the force it can unleash can move mountains. These techniques of metaphysical healing contain the dynamite to move any mountains which are obstructing your health or your attainment of any desired goal! Few people throughout history have been fortunate enough to learn these techniques since they were usually presented cloaked in a veil of mystery. I have removed that veil for you and placed at your fingertips the means by which you can live the rest of your life free of pain and illness and free from the lack of any goal you desire.
I have used these techniques myself and I have found their effects astounding! Twelve years ago, I was involved in an accident which left me blind. Since my blindness was a result of a head injury, all the doctors who examined me stated that my blindness was a permanent condition and could never be healed through any means known to medicine. At the age of 22 years, I was faced with the prospect of living the rest of my life in a world of darkness.
The same head injury which had claimed my eyesight also left me with epilepsy. I experienced as many as 12 epileptic seizures a day and was placed on medication in an attempt to control these seizures. Despite the daily use of medications, I still experienced as many as ten epileptic seizures a day. At this point, with my eyesight gone, and with the additional handicap of epileptic seizures, my future looked anything but bright. If anyone had told me at that time that things could be worse, I doubt that I would have believed them.
Four years later things did get worse. I was involved in an accident which left my right arm paralyzed. Since I am naturally right-handed, this meant an additional burden in my already bleak existence. If the future looked bleak to me before, it now looked completely black. I had always been an independent person and I found my necessary dependence upon others extremely frustrating. In spite of the fact that friends gladly offered their help, I was angry with myself and with life for placing me in a position where I could not be a completely independent individual.
After nine years of feeling sorry for myself and allowing bitterness and resentment to replace my better judgment, I decided to do something about my situation. I had long since accepted the fact that medicine could offer nothing to help my blindness, my epilepsy, or my paralyzed right arm. I began to think seriously concerning the idea of metaphysical healing. Since childhood, I had heard stories of people who had received miraculous healings when doctors and medicine could offer them no hope. I had always been interested in the field of the occult. I began to recall some of the things I had learned as a child. I had absolutely nothing to lose and everything to gain.
After thinking for many days on all the information that had come into my life since my childhood concerning metaphysical healing, I decided to take the steps necessary to effect my own complete cure from blindness, epilepsy, and paralysis. I shared my ideas with two close friends and asked them if they would aid me in the metaphysical healing techniques which I felt would bring about my complete cure. They agreed to follow my directions and the three of us began immediately to put into practice the secrets I had discovered.
Ten days after beginning to use the techniques of metaphysical healing, my eyesight returned to me, instantaneously. At this time, I noticed that I was not experiencing any epileptic seizures. After consulting my physician concerning my epilepsy and explaining to him the fact that I felt I had been cured, he agreed to run several tests. The tests revealed that I had no more evidence of epilepsy. It was no longer necessary for me to take the daily medication which had been an important part of my life for nine long years. I have not experienced an epileptic seizure since that fateful day when my eyesight was returned to me.
One week after the return of my eyesight, my right arm was freed from the paralysis which had held it immobile for several long years. I was able to move my arm freely, and the pain which had been my constant companion over the long years of paralysis had disappeared. I had so much for which to be thankful, and a lot to think about. I had found secrets of metaphysical healing and I was determined to make the secrets available to every man, woman, and child on this planet.
I had managed, in spite of my handicaps, to complete my undergraduate work at the University of Tennessee where I received a bachelors degree in Psychology and Sociology. I had accomplished this with the aid of recorded textbooks and the help of friends who would read my assignments to me aloud. In this same manner, I had been able to complete a year of graduate work in experimental psychology at Emory University in Atlanta. I decided to return to school to work toward my Ph.D. in Educational Psychology at Georgia State University in Atlanta. I also decided that I would teach Parapsychology at Georgia State University. The fact that such a course had never been taught at this university or at any other university did not discourage me at this point. I felt that if metaphysical healing could be used to such an extent as to bring about the cures it had worked for me, that it could also be used to heal any situation in my life. I began to use these same secrets that had brought about my healing toward the goal of teaching classes at Georgia State University and making these same secrets available to my students.
I telephoned the University and explained to a secretary exactly what I wanted to do. The secretary politely took my name and telephone number and said that if anyone at the University was interested, she would contact me at a later date. One month went by and I had not heard a word from the University. Then, one morning my telephone rang and I was asked by the Director of Special Studies at Georgia State University if I would still like to teach a class in Parapsychology. I was to speak to him that very afternoon and since I had enough confidence in the secrets of metaphysical healing, I had already prepared the curriculum for such a course. During our meeting, I explained to this gentleman my ideas for teaching the course and presented him with a copy of the curriculum I had outlined. My educational qualifications were checked and I was offered the position of Instructor of Parapsychology at Georgia State University School of Special Studies in Atlanta, Georgia. My classes have drawn on an average of 250 students per quarter.
I realized that if I were to make the secrets of energized mind available to the number of people who could benefit from them, it was necessary for me to receive the aid of radio, television, newspapers, and magazines. With this goal in mind, I began to use the secrets again in order to heal whatever situation stood in my way of receiving space in such publications and air time on broadcasting networks. One month after I began teaching classes, the Atlanta Journal contacted me and asked to do a story regarding the classes which I taught. The following week, I was contacted by WSB Television and asked to appear on "Today In Georgia," a program broadcasted throughout the state, reaching millions of viewers. Audience response to my appearance on this program was so great that three weeks later I was asked to return and, this time, I was given twice the air time I was allowed on the first program. The techniques of metaphysical healing worked so well that I was bombarded by requests to appear on local radio and TV stations throughout the state of Georgia. Atlanta Magazine devoted its profile story for the month of August, 1972, to me and my classes at Georgia State University. The opportunity of reaching people on a national level was also afforded to me through the techniques of metaphysical healing. Newsweek did a story in their Educational Section on me and my classes in their issue published August 28, 1972. This was followed by requests to appear on national TV programs and write-ups in other national publications, such as the National Inquirer, Midnight, and Time Magazine. Five different publishing houses have asked me to submit manuscripts to their companies for publication. My first book is in the process of being published in Japan, England, Germany, Mexico, and Italy. Through the power of metaphysical healing I am constantly being presented with the opportunity of reaching increasingly larger numbers of people.
With the techniques I have outlined for you in this book, I have been able to change my entire life, stepping away from the prospect of living my life in total darkness, experiencing daily epileptic seizures, and knowing the restrictions of paralysis. I have taught these techniques to my students and I now wish to teach them to you. This book is my means of contacting you, personally. With each page you read, I will involve you more and more in the use of metaphysical healing, so that you may change any situation in your life which is in need of healing. You will learn not only how to heal your physical body and your mind, but, also, how to heal economic situations, family ties, broken friendships, and how to turn bleak prospects into bright promises. Notice that I have not said you can learn this, but you will learn this. The further you read in this book, the more will the secrets of metaphysical healing penetrate into every area of your life. There is no way you can avoid the use of these secrets if you have read this book. Your higher mind will grasp ideas and techniques without your even realizing that they have been taken into your everyday life. You will be astounded to realize that the things you only wished were possible for you, have, actually, materialized in your life through the power of energized mind.
I have seen countless numbers of people use these techniques to bring about healing of their body, mind, and life situations, and in the following chapters, I will share with you the story of some of these people. They have given their permission for their stories to be told in order that you may realize that no special I.Q. requirements are needed, no special financial status, and no special formal education is needed in order to put these secrets to work in order to completely change your life.
Begin now, and read the first chapter of this book. Remember as you read, that I am speaking especially to you. In spite of the fact that a million other people may read this book, it is written for you, personally. Each chapter will tell you how to use metaphysical healing immediately. Chapter two will tell you how to use metaphysical healing in order to heal your financial life. In Chapter three, you will discover the secrets of using metaphysical healing to help those you love. Each chapter will bring you additional secrets that will work for you, personally.
Begin immediately to read this book, so that you need not spend one more hour without the secret of metaphysical healing in your life. Join, now, with the increasing number of fortunate people who have discovered the secrets of energized mind.
Evelyn M. Monahan
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The Miracle
of
Metaphysical Healing
one
You Can Use the Miracle
of Metaphysical Healing
to Work Wonders.
The miracle power of metaphysical healing is within you this very minute. Since the first moment of your birth you have had the miracle power to heal. If you have not used your ability to heal thus far in your life, you have already lived too long without the benefits it can bring to your mind and body.
The key to the miracle of metaphysical healing lies within a special area and quality of your own mind. In the following pages of this book you will learn how to reach the special area of the mind and use the special quality of the mind which brings cures from all illness and injuries. This special area of your mind is called your higher self, and the special quality it possesses is called ENERGIZED MIND.
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THE HIGHER MIND AND HOW TO REACH IT.
Your mind is like a house with many rooms. Just as the rooms of a house are designated for a special purpose, the rooms or areas of your mind also have a special purpose which is theirs and theirs alone. Most men spend their life in an area known as conscious mind. In this area of mind is stored all your fears, all your self-imposed limitations, and all words such as incurable, cannot, impossible, and no hope. Conscious mind has little or no confidence in itself and is far too anxious to listen to and believe all limitations placed upon you since your childhood. It is a passive area of your being that is blind to the reality of a higher self which knows no limitations and is capable of achieving anything. Sickness and disease of all kinds have made their way into men's bodies through this inert area of man's thinking. Energized mind cuts through the false thinking of conscious mind as easily as a laser beam cuts through butter.
Energized mind exists within the high self. This special area of your mind knows the truth about you. The high self knows that incurable, cannot, and no hope are only words and have no real meaning in your life. The high self does not need confidence, for it is itself confidence since it knows well its own limitless power. The high self is constantly aware of the fact that it is in total control of your physical body and can destroy any illness or injury which would cause the body pain or suffering. It is an area of yourself that is always on your side. It stands ready to maintain perfect health in your mind and body and to restore that health if it is ever lost through the false beliefs of conscious mind.
Far from being passive, the high self has a limitless store of energy. In order for you to have this limitless energy at your disposal, it is necessary only that you make contact with your higher self. Once this contact has been made, sickness, injury, pain, and suffering will be only dim memories in your past, for you will have reached the key to the miracle of metaphysical healing. The technique that follows is a failproof method of reaching the higher mind in yourself. Begin now and practice this technique at least three times a day. It is the first step in bringing the miracle of healing to your own mind and body.
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YOUR TECHNIQUE FOR REACHING YOUR HIGHER SELF.
1. Choose a quiet place where you are not likely to be interrupted. Sit in a comfortable chair whose back is high enough to support your head. (If it is possible to lie down, this is an excellent position for beginning this technique.)
2. Sit without crossing your arms or legs, and close your eyes. Take a deep breath through your nose and visualize or imagine that breath flowing through your entire body and coming back to rest in your head. Repeat this breathing technique three times, allowing yourself to be aware that energy is in the breath and will follow your visualization through this exercise.
3. Repeat the following words to yourself: "I am a magnificent human being. I am without equal in all of creation. My mind and body are so magnificently constructed that no feat of engineering could ever duplicate the uniqueness in myself. I will transcend all ordinary thinking and dwell entirely in my higher self."
4. Take a deep breath through your nose and visualize the breath circulating through your body and again coming to rest within the center of your brain. Repeat this exercise three times.
5. Repeat the following words three times: "In the awareness of my higher self, I know no limits. My will is the strongest force in all of creation. I will now to be in ever-increasing contact with my higher self."
This technique will allow you to reach and maintain contact with your high self throughout your life. That contact will put at your disposal all the power of energized mind. With that power and the techniques that follow in this book you will be able to rid yourself, your loved ones, and all situations in your life from the immobilizing grip of pain, sickness, and disease. You will be able to bring health to all areas of your life—physical, mental, emotional, or economic—which have been ravaged by pain or sorrow, for the miracle of metaphysical healing knows no limits to its possibilities.
Since you live in a world where your conscious mind is constantly bombarded by ads and commercials selling sickness and poor health to a gullible public, the area of physical health will be of prime interest to you in using the miracle power of metaphysical healing.
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METAPHYSICAL HEALING BRINGS FREEDOM FROM ARTHRITIS.
Countless numbers of people have had their health restored to them through the miracle of metaphysical healing. Robert W. is one such person.
I met Robert a little over one year ago, and it was obvious before Robert spoke that he was suffering severe pain from the crippling effects of arthritis. The fingers of both hands were swollen and restricted in movement. He had the gait of an old man despite the fact that he was only 37 years old. As Robert talked with me, the state of his body and mind, severely battered by arthritis, unfolded itself in a story of years of pain and suffering.
" I`ve had this condition for four years and nothing I do brings any relief," he said while looking directly into my eyes." I`ve heard about your healing and I want to know if the same thing can happen for me?"
He seemed almost afraid that my answer would be "No" and despite the fact that he was in severe physical pain relief showed on his face as I responded to his question. "I'm not special, Robert. You are capable of bringing healing to yourself just as I brought healing to myself. If you are serious about wanting to be cured all you need do is follow the laws and techniques for metaphysical healing."
We talked for an hour and a half, and Robert assured me that he wanted more than anything in the world to be free of the pain of arthritis which had twisted his hands and legs and brought pain and suffering into every moment of his life. Robert agreed to follow the techniques which I outlined for him and to get back in touch with me within two weeks. He made it clear that he would have to use the telephone since his arthritic condition made it impossible for him to write with a pen or pencil or to even use a typewriter. We parted company and Robert left with a sheet of paper I had given to him which contained the method for bringing about the miracle of metaphysical healing.
Two weeks passed and I had not heard from Robert W. I was delighted when three days after the appointed time when Robert was supposed to contact me I opened a letter to find that it had been written by Robert by hand. The letter stated that the effects of metaphysical healing became apparent so quickly that he had decided to wait until he was able to use a pen in order to announce to me his cure and also to express his thanks for sharing with him this miracle method for healing. He went on to say that I was receiving the first letter he had been able to write in one and a half years since this was the first time in that period that his fingers had allowed him freedom of movement and freedom from pain so that he might use a pen freely to express his thoughts. The letter bubbled with excitement and a P.S. brought an extra bonus smile to my face. That P.S. was to tell me that Robert had walked two blocks in order to place his letter in the mailbox himself.
Although I was very happy that Robert had found freedom from arthritis, I was not in the least bit surprised. I still hear from Robert every once in a while and he is pursuing his profession as a top-flight automobile mechanic.
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THE IMPORTANCE OF REJECTING NEGATIVE THINKING.
One fact which all people who have received their health through the miracle of metaphysical healing have in common is the rejection of negative thinking. The conscious mind is very good at accepting all suggestion that comes into it. If it believes the body which it inhabits is sick with disease or tortured by pain, that body will suffer the consequences of those thoughts. The power to reason is a wonderful gift to all human beings, but there is a force that lies without the reasoning ability of all all human beings by virtue of the fact that it taps the infinite. The higher self is man's road to tapping that infinite source of power and it will bring into actualization any thought which the conscious mind believes. If a man clutters his thinking with negative thoughts he can expect his life to be cluttered with negative and unhealthy circumstances.
It is unfortunate that the world in which you live is inhabited by so many people who allow negative thinking to rule their life. More sad still is the fact that many of these people would impose their negative thinking upon you and your family. A very bright spot in all of this is the fact that you have the ability to reject all negative thought. In truth, negative thinking is itself a disease which brings pain, suffering, and even death into the lives of those who allow it to rule their lives. You need never let this happen to you. Your first step in combating negative thinking is never to allow yourself to dwell on a negative thought. In Chapter ten of this book you will learn how to deal effectively with all negative thoughts, whether those thoughts come to you from other people or have their beginnings within your own conscious mind. The secret to keep uppermost in your mind right now is NEVER ALLOW YOURSELF TO DWELL ON NEGATIVE THOUGHTS!
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NEGATIVE THINKING KEPT A MAN IN PAIN FOR FOUR LONG YEARS.
When I first met Roy M. he was wearing a back brace and was unable to take part in any strenuous physical activity. His first statement to me was filled with negative thinking: "You do a lot of talking about this miracle healing, but I know it won't work for me."
Roy looked completely shocked when I answered, "With that kind of attitude, Mr. M., I'd be surprised if anything would work for you. Your negative thinking is keeping you a prisoner in that brace."
We talked for approximately one hour, and Roy's conversation for the first 15 minutes was rich in negative statements. When I explained to him that his negative thoughts were one of the main reasons he was still experiencing pain in his back, he looked at me with open disbelief. I offered him a challenge. He was to stop dwelling on all negative thoughts, and start using the methods which would allow the miracle of energized mind to bring metaphysical healing to his body and his conscious mind. He agreed that he had little to lose and much to gain if just by chance what I was saying were true.
I gave Roy a step-by-step technique for using a mental paintbrush to bring the miracle of metaphysical healing to his pain-racked body and mind. Roy used the technique faithfully, and it was two weeks later when I received a phone call from him informing me that he had taken off his brace and placed it in the storeroom with some other old junk that was of no further use. He had been completely pain-free for four days and was able to move about freely with no limitations. Roy was anxious to get off the telephone since he had some work in the yard which had been waiting for him for a number of years. He stated that he would call me again in a week or so and let me know how he was progressing. Eight months and many phone calls later Roy was still without back pain and living his life without the brace he had carried around with him for four long years. He had returned to his old job as foreman in a warehouse where heavy lifting was required of him at least two or three times a day.
The last time I heard from Roy he was enthusiastically selling the idea of the miracle of energized mind to me! "Everybody should know about the miracle of energized mind. When I think of all the time I spent in pain and wearing that brace I could kick myself for my stupidity. Instead of kicking myself though, I'm going to do everything I can to let other people know about the miracle power they have to heal their own bodies. Don't you stop telling people about this miracle of metaphysical healing. It would be criminal to keep something like that to yourself."
Roy need not have worried since I fully intend to share the techniques of energized mind with all people who will listen and take advantage of those techniques. You can begin to take advantage of those techniques right now. The techniques which worked for Roy M. follow on the next couple of pages. They are yours to use and will put you on your way to perfect health.
Read the technique through carefully at least two times. Then settle back and follow the step by step instructions that will lead you to a life free of illness, pain, and disease.
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HOW TO PAINT YOURSELF THE PICTURE OF HEALTH THROUGH THE MIRACLE OF ENERGIZED MIND.
1. Choose a place where you are not likely to be disturbed. Make yourself comfortable by lying down or sitting in a chair with a back high enough to support your head. Now you are ready to use the miracle of your mental paintbrush.
2. Close your eyes and take a deep breath through your nose. Relax your stomach muscles as soon as you have inhaled. In your mind's eye watch the breath flow throughout your entire body, ending its journey in the area of your head. Repeat this breathing technique three times.
3. Begin to use the miracle of your mental paintbrush by using your mind's eye to picture the muscles of your body. Use your mental paintbrush, allowing it to sweep across your mind and relax all your muscles beginning with your head and face and continuing through your body to your toes. In your own mind repeat the words, "I will my muscles to relax completely. I will that all unnecessary tension and stress leave my muscles now."
4. With the miracle of energized mind paint a picture in your mind's eye of your circulatory system. Allow yourself to picture all the blood vessels, arteries, and capillaries, the smaller veins throughout your entire body. As you relax even more deeply be aware of the flow of blood through your physical body. Mentally repeat the following words to yourself: "I will that my circulatory system be in perfect harmony within itself. I will that it carry all impurities out of my body, and bring new life and vitality to all the cells of my body. I will that my circulatory system be in complete harmony with all other systems of my body."
5. Paint a picture of your respiratory system in your mind's eye, using the miracle of your mental paintbrush. Allow a clear picture of your lungs to form on the screen of your inner consciousness. With a stroke of your mental paintbrush allow motion to be added to your portrait, and watch the lungs as they expand to take in air and contract to expel impurities from your body. Mentally repeat the following words in your own mind: "I will that my respiratory system be in perfect balance within itself. I will that it shall take in oxygen and use it efficiently for my highest good. With the power of energized mind I command that my respiratory system carry cleansing oxygen to every area of my body, and carry all impurities away from the cells of my body and outside my own system. I will that my respiratory system be in complete harmony with all other systems of my body."
6. You are now ready to paint a mental picture of your digestive system. With the aid of energized mind and your mental paintbrush, form a clear picture of your stomach, small intestines, and large intestines. Repeat the following words to yourself mentally: "Through the miracle power of energized mind I will that my digestive system be in complete harmony within itself. I will that it obtain the maximum good from all food introduced into my body. With the miracle force of energized mind I command that my digestive system be in complete harmony with all other systems of my body."
7. Paint a picture in your mind of your heart. With the miracle of energized mind allow your paintbrush to add motion to the picture you have formed. Repeat the following words to yourself mentally: "With the miracle power of energized mind I command that my heart be in complete harmony within itself. I command that it work at a level of top efficiency, neither overworking nor underworking. I command that my heart be in complete harmony with all other systems of my body."
8. In the inner consciousness of your mind's eye paint a picture of your skeletal system. Allow your mental paintbrush backed by the power of energized mind to give a clear picture of all the bones and joints in your body. Repeat the following words mentally to yourself: "Through the miracle of energized mind I command that all the bones and joints of my body be in complete harmony within themselves. I command that all unnecessary calcium deposits in my joints and anywhere else in my skeletal system be dissolved and carried away from me as impurities not in harmony with my perfect health. I will that all my joints work at their utmost level and that the skeleton of my body be in complete harmony with all other systems of my body."
9. Now paint a picture of yourself as you would look in a photograph or painting reflecting the picture of perfect health. With this picture in your mind's eye repeat the following words to yourself mentally: "I will that all systems of my body and mind be in complete harmony inside themselves and in relation to each other. With the miracle power of energized mind I command that my high self maintain this balance by directing all the cells of my body which are created new every day to restore or replace any cell which is diseased or injured. Through this miracle process my body shall be kept in a state of perfect health where any illness or injury will be unable to flourish and will be carried away from me as an impurity contaminating a harmonious working system."
10. Allow yourself to be aware of all the pictures painted by you the mental artist. Be aware of the relaxation and new energy which flows throughout your entire body and mind. Take a deep breath through your nose and allow your mind to follow that breath throughout your entire body. Repeat this breathing technique three times. The following words should be repeated to yourself mentally: "I am in perfect health in body and mind. Through the miracle of metaphysical healing and the power of energized mind I am and shall continue to be a perfectly healthy human being." Open your eyes and go about your daily business.
This miracle technique practiced properly will take approximately 15 minutes of your time each day. In return you will receive the blessings of perfect health in body and mind. You have been born with the miracle power to bring metaphysical healing to yourself and others. In this book you have all the techniques necessary to tap the miracle of energized mind which lies within you. You have begun your journey on the road to perfect health and in the following pages of this book you will learn all the techniques necessary to deal with any circumstance of illness, injury, or everyday life that would threaten you with pain or suffering. Learn these techniques and practice them daily; they are your means for claiming your birthright—the gift of perfect health.
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one
two
Bring the Miracle
of Metaphysical Healing
to Those You Love.
Have you ever stood by feeling helpless and watched a friend or relative suffer pain or waste away due to disease or injury? Through the miracle of metaphysical healing you are never powerless to help your loved ones regain their health. The miracle techniques contained in this book will allow you to be the motivating force in bringing health and well-being to anyone you choose to help. You will never again be placed in the situation where your only statement can be, "If only I could do something to help. If only I could help ease the pain and cure him from this illness." You are a born healer, and the techniques of metaphysical healing which will work for you without fail will also enable you to bring the miracle of healing to all of your loved ones.
You need not worry if your circle of friends and loved ones is large, for the power of energized mind which brings the miracle of metaphysical healing can never be exhausted. You will find that the more you use these miraculous techniques, the stronger will be your ability to tap this miracle force.
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THE FEELING OF HELPLESSNESS BRINGS PAIN.
You are well-aware that pain and sickness strikes down not only the particular victim, but spreads the disease to all those who feel love and concern for that victim. This fact has been made clear to me time and time again, but never quite so clear as it was the first quarter I taught at Emory University School of Nursing in Atlanta, Georgia. In teaching senior nursing students I was constantly made aware of the terrible mental devastation suffered by the family and friends of each patient ravaged by serious pain, illness, or injury. The mental anguish suffered by these concerned individuals was a direct result of feelings of helplessness in the area of bringing comfort and relief from pain and disease to their hospitalized loved ones.
Mary C. was one such person tormented by her feelings of helplessness in relieving the pain suffered by her young son, Bobby. Bobby was 15 and had suffered extensive second and third degree burns in an automobile accident. In the first few weeks of his hospitalization the young man's pain was relieved through the use of narcotics, but a point was reached when the continuation of the drugs that allowed Bobby to be pain-free would have meant his addiction to narcotics, and so the pain-relieving drugs had to be discontinued. Bobby's burns were a long way from being healed and the pain they caused him filled his room with cries and screams begging someone to help him. Mrs. C, who had been at her son's bedside from the first day of his hospitalization, must have suffered mental pain as severe as the physical pain endured by her son when he looked at her through tear- filled eyes and cried, "Mother, help me. Please Mother, do something about this pain!"
Mrs. C. had heard of the course I was teaching dealing with the power and use of the mind in metaphysical healing, and she called to ask for my help. While Bobby's father took up the vigil at his bedside, his mother sat in a classroom with me for two hours. During that time I outlined for her the step-by-step technique that would bring the miracle of metaphysical healing to her son. Bobby's parents had engaged the best medical doctors to care for their son and now they wished to add to this expert medical attention the power and use of their own minds in bringing the miracle of metaphysical healing to Bobby.
Mrs. C. took the several sheets of paper on which I had outlined the miracle technique she and her husband were to use for Bobby's recovery and returned immediately to Bobby's bedside. Not more than five minutes after her return to Bobby's room, both parents began to use the miracle of metaphysical healing for their son. One hour later Bobby dozed off into peaceful sleep for the first time in four days. He slept soundly for four hours and then opened his eyes and spoke with his parents briefly before falling back into a gentle sleep that lasted until the next morning. Bobby's comment during that brief moment of wakefulness brought tears to his parents' eyes, but this time they were tears of happiness.
"Mother, Dad, thanks for helping me. It doesn't hurt anymore. I'm just awfully sleepy."
Mr. and Mrs. C. continued to use the technique for the miracle of metaphysical healing and Bobby continued his rapid progress toward recovery free from pain. The last time I heard from the C. family it was Mr. C. who had told me that Bobby's burns were healing much more quickly than the medical doctors had expected. Prior to the introduction of metaphysical healing, it had been stated by the attending physicians that skin grafts for Bobby would be extensive and would involve several surgical operations. Mr. C. seemed delighted to tell me that the prognosis for his son had been revised and that now, "Bobby will only need one or two minor operations for skin grafts. He hasn't experienced pain since the day we started using the miracle of metaphysical healing. I only wish we had started using those techniques four days earlier. It could have saved Bobby an awful lot of pain."
Mr. and Mrs. C. are not unlike millions of parents who have at one time or another been placed in a situation of believing that they were helpless to aid a sick or injured child. They will never know the pain of that helplessness again. Bobby's parents are well-aware of the fact that the miracle of metaphysical healing is a many-sided gift. It not only brings comfort and relief from pain and illness to the sick, but also brings relief of the pain of helplessness to those who love the patient.
You can use these same miracle techniques that will allow you to bring comfort and health to your loved ones and to free yourself from feelings of helplessness. The miracle of metaphysical healing tapped by the power of energized mind is available to you today in a failproof step-by-step method which you will learn in this very chapter. Your ability to bring metaphysical healing will grow increasingly stronger each time you use this miracle of energized mind.
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DISTANCE IS NO OBJECT TO THE MIRACLE OF METAPHYSICAL HEALING.
You may find, as many others have found, that it is not always possible to be in the physical presence of a loved one when he or she is ill. You need not let this fact worry you one bit. The power of energized mind and the miracle of metaphysical healing will work just as well for you whether your loved one is in another room or another country. Through the force of energized mind your thoughts carry the miracle of metaphysical healing anywhere in the world. You need not concern yourself about a delay in time any more than you need to be concerned about great distances which separate you and your loved one. Your thoughts that carry the miracle of metaphysical healing will travel with the speed of light since they are powered by the strongest force in the universe—the power of energized mind which emanates from the high self.
Once you have learned the techniques presented to you in this chapter, you will be like a lighthouse which throws its rays of light many miles into the night in order to lead those in peril to safety. You, however, will have a power no lighthouse has ever had, for you will be able to send the light of metaphysical healing completely around the world, if necessary. Reinforced with these techniques, you are by far the most valuable friend any individual could have since you possess the knowledge to bring the miracle of metaphysical healing to that person no matter where he or she might travel.
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THE MIRACLE OF METAPHYSICAL HEALING REACHES MORE THAN ONE THOUSAND MILES.
Linda J. had been a student in two of my classes where techniques for the miracle of metaphysical healing are taught. Linda was sincere in her desire to master the techniques for metaphysical healing and quickly got into touch with the healing force within herself. She brought the miracle of metaphysical healing to many friends, and many friends of friends. Linda had given many people irrefutable evidence as to the power of energized mind in bringing metaphysical healing to the minds and bodies of others. Linda had one strong opponent to her belief in and practice of metaphysical healing, her sister who lived more than one thousand miles away. She had spent many hours of a one-week vacation at Linda's home criticizing her for her belief in "such a silly thing."
When my phone rang at 11:30 one evening, I was quite surprised to hear Linda's voice on the line. The sound of her voice made it clear that something was wrong, and as she told me why she had called, I understood the reason for her emotional upset.
"My brother-in-law just called me. My sister, Judy, has had a terrible accident. She tripped in the garden and a piece of metal wire pierced her left eye. Bob said the doctors feel she has a 95 percent chance of losing her eyesight in that eye, and won't know until 10:00 in the morning whether or not they will need to operate."
"I know you're upset, Linda. What can I do to help?"
"You can help me send metaphysical healing to Judy. From what Bob said it will take a miracle to save her eyesight in that eye. He's nowhere near as skeptical as Judy and he asked for my help. He also asked me to call you and ask that you send metaphysical healing also."
"I'll be glad to help, Linda. I'll start immediately, and you do the same. Please let me know in the morning what the doctors decide."
We hung up and I began to send the miracle of metaphysical healing immediately. I was sure that Linda was doing the same, and felt that Judy was lucky to have two people using the power of energized mind to bring healing to her injured eye.
Linda and I had agreed to send the miracle of metaphysical healing four times between the time of our conversation and 10:00 A.M. the following morning.
It was 1:30 in the afternoon when Linda rang my phone again. She sounded excited and relieved as she told me of her conversation with her brother-in-law.
"Bob said the doctors cannot understand it, but Judy will not need surgery. It appeared to them that much of the damage had restructured itself overnight and they now feel that corrective glasses will do the job. The doctors arranged for the prescription for the glasses to be filled on an emergency basis and Judy will have them by this afternoon. She's supposed to wear them every day and return to the doctor in one week."
"- That's great, Linda. I'm glad she will not need the surgery. Is there anything else I can do to help?"
"You know there is. Continue to send metaphysical healing and I will, too. The way I figure it, Judy won't even need the eyeglasses for very long."
"I'll call you as soon as I hear from Judy and Bob. Just keep sending that metaphysical healing, okay?"
"- Okay, Linda, will do. Let me know as soon as you hear from your sister or brother-in-law."
Linda kept her promise to call me and one week later at 5:00 in the evening my phone rang and her excited voice bubbled from the receiver.
"You're not going to believe this. What am I saying? Of course, you'll believe it. Judy's eye is 100 percent okay. The doctors are amazed, Bob is amazed, and best of all, Judy is amazed. Wait until I tell you what happened."
"- Well, calm down and tell me what happened."
"Bob and Judy had a long talk and decided that they wouldn't even get the prescription for eyeglasses filled. The doctors didn't give them much of a chance for helping her eye, anyway, so Bob convinced her that since metaphysical healing had helped her so far, she should go with it all the way.
Anyway, when Judy returned to the doctors, they gave her the good news that the glasses had worked. Her eye is 100 percent okay and her vision is just as good as it ever was. When she told them she never had the prescription filled the doctor almost fell over in shock. After blessing her out for not following his orders, he told her he was really glad that her eye was okay, and that however it happened he was glad for her sake."
"- That was a little risky of them not following the doctors' orders, Linda. You know I have always said that the miracle of metaphysical healing is to work alongside of medicine, not in place of it. I hope you explain that to Bob and Judy—anyway, I'm awfully glad, too, that Judy's eye is fine."
"Sure I explained about the use of metaphysical healing alongside of medicine. Listen, the two of them are so excited, I think I'll have to explain it again later. I just wanted to thank you for teaching me about the miracle of metaphysical healing and for sending the power of energized mind along with me. Judy is planning to call you herself tomorrow. She wants to learn all she can about metaphysical healing. I know you weren't trying for one, but you have two new students—Bob and Judy."
My two new students, Bob and Judy, have been doing fine for almost a year. They studied the techniques of metaphysical healing and have used the power of energized mind many, many times in their daily life. Judy summed up her feelings in one succinct comment,
"It's hard to look with a closed mind through an eye that has had its sight saved through the miracle of metaphysical healing!"
The successful use of the miracle of metaphysical healing in Judy's case gives you clear evidence not only of the fact that distance is no object to the power of energized mind, but also shows clearly that the miracle of metaphysical healing is a potent force in avoiding dangerous and painful surgery. Any physican will tell you that whenever possible it is best to return the patient to health without resorting to surgical procedures. The danger inherent in any surgery is itself great, but just as great is the danger which accompanies the administration of anesthesias.
You can use the miracle of metaphysical healing in order to make dangerous and painful surgery unnecessary for your loved ones. No one likes to face the prospect of undergoing a surgical operation, and through the power of energized mind you have the ability to make such operations unnecessary for those you love.
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BREAST SURGERY IS AVOIDED.
When Martin L. came to see me he was upset for several reasons. Martin and his wife, Jean, had just learned that she would have to undergo breast surgery for the removal of a non-malignant tumor in approximately two weeks. The presence of the tumor was enough to upset Martin and Jean, but added to that was Jean's fear of the surgery itself and Martin's concern about that fear.
Jean was a housewife and mother and much of her time was devoted to the care of her three children, ages two, four, and six. Surgery for Jean would mean hospitalization for one week followed by a recuperative period of from two to three weeks. Martin's job made it necessary for him to spend two or three nights out of town each week and his wife's hospitalization and recuperation would mean that their three children would need someone to look after them around the clock. Both Martin's and Jean's parents were deceased and they had no relatives living within the state, and they were faced with the fact that they had no likely candidate to look after the children in Jean's absence. All these concerns taken together were making life at this particular time very uncomfortable for both Martin and Jean.
"Well, that's the story, and now I want to know if you will help me. I want you to teach me the techniques for metaphysical healing. I know such healing is possible, but I also know that a person would have to know what they were doing in order to have that healing be effective. I'm willing to do everything necessary to learn how to heal my wife so that she will not have to have breast surgery."
"I have the step-by-step technique written out, Martin, and I only ask that you follow it three times a day."
"When is Jean scheduled to go back to the doctor?"
"She's supposed to go back in three days for her final examination before she enters the hospital."
"I'd like to call me after her visit to the doctors in three days. Between now and the time for that final examination be sure to use this technique three times a day."
Martin left and I didn't hear from him again until the day of Jean's final examination. He called to tell me the good news—Jean's tumor had dissolved and she would not need the surgery.
"I only wish I had known about this technique two years ago when I had to have a hernia operated on."
Martin and Jean have continued to use the step-by-step techniques for the miracle of metaphysical healing with their entire family. They have already begun teaching those techniques to their oldest child and plan that their two youngest children will learn the techniques as soon as they are old enough to understand and practice them.
You can use the same technique to keep your family and loved ones healthy and out of operating rooms. You are never powerless to help a loved one.
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YOUR SECRET FOR BRINGING THE MIRACLE OF METAPHYSICAL HEALING TO YOUR LOVED ONES.
You will find the step-by-step technique easy to follow and 100 percent effective in its results. Read the technique through twice and then follow the step-by-step failproof instructions.
1. Form in your mind a clear idea of the injury or disease you wish cured through metaphysical healing.
2. Choose a location in which you are not likely to be disturbed and either lie down or sit comfortably in a chair whose back is high enough to support your head.
3. Close your eyes and take a deep breath through your nose following the passage of that breath through your entire body with your mind's eye. Relax your stomach muscles completely and exhale the breath through your nose. Repeat this breathing technique three times.
4. In your mind's eye form your own motion picture of your loved one's recovery. For example, if your loved one is afflicted with a benign tumor you will allow that non-malignant tumor to take shape in your mind's eye and then through the power of energized mind you will watch as that benign tumor begins to shrink and continues to shrink until it is no longer in existence.
If your loved one has been injured in an accident as was the case with Linda J.'s sister, allow yourself to form in your mind's eye a clear picture of the injury. Now, through the power of energized mind allow motion to be added to your mental pictures and watch as thousands of new cells rush to repair the damaged areas of the body.
5. You are now ready to add sound to your mental motion picture. With the picture of your loved one firmly in your mind's eye, hear that loved one tell you that, "I am completely cured. I am absolutely healthy and without any sickness or injury."
6. Allow yourself to feel the gladness and relief that comes with this loved one's recovery. Accept this recovery as already accomplished for your high self is already bringing your mental motion pictures into actualization.
7. Do not allow yourself to dwell on any negative thoughts or any doubt concerning the effectiveness of this procedure for the miracle of metaphysical healing.
8. Relax for a few moments, allowing yourself to appreciate your own uniqueness and the fact that the power of energized mind works through you to bring the miracle of metaphysical healing to your loved ones.
9. Spend only as much time on this procedure as you are able to give with your full undivided attention. Spend no more time than 15 minutes during one metaphysical healing session.
10. Open your eyes and go about your daily life.
Do not let the seeming simplicity of this technique fool you. The steps outlined allow you to tap within yourself the most powerful force in the universe. You are a born healer and are now in the possession of a step-by-step method which will allow you to bring the gift of metaphysical healing to each and every one of your loved ones.
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YOU CAN PREVENT YOUR LOVED ONES FROM BECOMING ILL.
You can use the miracle of metaphysical healing to prevent illness as well as to cure it. Once your family has attained perfect health, you can make sure that they maintain that precious gift. Presented with a choice it would seem that preventing illness and injury rather than curing it has been one of the aims of medical science since its conception. The miracle of metaphysical healing allows you, the reader, to make the dream of preventive medicine a reality in the lives of those you love. Everyone who has learned to use the power of energized mind has found that metaphysical healing not only brings the miracle of health to those suffering from illness or injury, but that the miracle of metaphysical healing has kept their family and loved ones in a state of perfect health where even simple maladies such as the common cold no longer afflict them.
Begin now to use the failproof miracle method which allows you to surround your loved ones with a protection no disease or injury can penetrate. Spending only about five minutes of your time each day, the failproof method which follows is your key to keeping your family in perfect health.
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HOW TO USE PREVENTIVE MEDICINE THROUGH THE MIRACLE OF METAPHYSICAL HEALING.
1. Select a location in which you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and perform the breath exercises as outlined in previous metaphysical healing techniques.
3. Use the mental eye of your mind to create a motion picture of your family and all your loved ones. Include as many people as you like. You cannot overuse your ability to use the miracle of metaphysical healing.
4. In your mental motion picture see your family and all your loved ones in perfect health and enjoying the gifts of peace of mind and happiness. You are to use your mental ear to hear such things as, "I've never felt better in my life," and, "Why it's been years since I've been ill in any way at all."
5. You must not allow yourself to dwell on any negative thoughts concerning the effectiveness of this technique for preventive medicine. Accept the reality of the miracle of metaphysical healing and your high self using the power of energized mind through the miracle of metaphysical healing will keep your family completely healthy, filled with vitality, and overflowing with happiness.
6. Open your eyes and go about your daily life.
You will find that this failproof technique will take about five minutes of your time each day and yet the benefits derived from its use will bring uncountable blessings to all your loved ones. Through these miracle methods you will be able to surround your family and friends with love and health every minute of their lives. Don't waste another minute of your life—begin immediately to use the miracle of metaphysical healing to bring health to all those you love.
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two
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Metaphysical Healing
Brings Uncommon Cures
for Everyday Sickness and Pain.
Did you know that your body is created in such a way that it naturally wants to be healthy? That's right, your body does everything it can through its own power to keep you healthy and pain-free. In a sense pain is not always a bad thing. It is often the intelligence of your body sending out signals that something has gone wrong and your health is in danger. Sometimes your body uses fever to signal you that healing is needed in one or more systems in order that your health may be restored and maintained. When infection strikes at the body, special blood cells rush to the infection sight in order to destroy the illness-producing organisms and aid the body in its natural quest for health. Your body is truly a magnificent creation and only a supreme intelligence could have brought such a creation into existence. That same supreme intelligence also brought your mind into existence, and you may be sure that you are expected to use that mind to aid your body in its natural quest for health.
If you consider the fact that your mind has the power to affect your body and actually restore and replace damaged cells, you can recognize immediately that the mind is even a more magnificent creation than the body itself. Through the miracle of metaphysical healing you have the power this very moment to restore and retain health throughout your body. Remember, your body wants to be healthy and is extremely anxious to take the energy you direct to it through the power of energized mind in order to make that condition of health a reality.
You are now familiar with the great power of energized mind, but your mind also possesses another form of energy known as ultra-mind which is especially effective in bringing uncommon cures for many of the illnesses that affect large numbers of our population. The energy which emanates from ultra-mind is particularly effective in dealing with such maladies as ulcers, arthritis, bursitis, and any other illness which is associated with a great deal of physical pain. The miracle of ultra-mind quiets and rids the body of pain while it restores or replaces body cells.
If you have any doubt as to the great numbers of people who suffer from ulcers, arthritis, or bursitis, you need only give your attention to the communications media for one day. You will be bombarded with ads for patent medicines that promise to alleviate the terrible pains of arthritis, special ointments that are said to alleviate the torment associated with bursitis, and some supposedly wondrous medications that will deal with both at the same time. In seven out of ten movies which deal with life in general, and particularly the life of business people, you are sure to find one or two of the characters who suffer from ulcers. Unfortunately, thousands of viewers who see these movies are also suffering from ulcers and the disabling pain which accompanies them. Cartoons in magazines often poke fun at the man or woman who suffers from stomach ulcers, but the man or woman who finds that he or she is the victim of such an ulcer will find the accompanying pain no laughing matter. With the power of ultra-mind you can bring the miracle of metaphysical healing to yourself and your loved ones not only to rid the body of the pain associated with ulcers, but to heal the ulcer itself.
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MAN CURES HIMSELF OF ULCERS AFTER SEVEN YEARS OF SUFFERING.
Seven years of suffering with a stomach ulcer had left Richard K. a depleted man physically, emotionally, and financially. Mr. K. had held a top managerial position for 14 years with a major U.S. company. He had developed an ulcer after seven years of stress and constant worry about "getting ahead" in the company. At first Mr. K. thought it would be easy to live with a stomach ulcer and that it would be a small price to pay for the prestige and financial rewards that would be his if he were successful in his company. He was quite successful, and promotion followed promotion at an accelerated rate; unfortunately for Mr. K. his ulcer was getting worse at the same accelerated rate and the pain he at one time felt would be easy to endure was becoming unbearable.
Richard K. had visited physician after physician who was considered an expert in dealing with ulcers, but despite the expert medical attention, Mr. K.'s ulcer was getting worse instead of better. It became necessary for him to miss a day or two of work each week due to the severe pain and discomfort which he suffered. The lost time made Mr. K. anxious concerning his position and this added stress only served to make his pain worse.
In addition to the severe physical pain and emotional worry concerning his position, Mr. K. had spent a small fortune running from one doctor to another seeking the medication that would stop his pain even if it didn't cure his ulcer.
One of my ex-students who was a friend of Richard's recommended that he speak with me concerning the miracle of metaphysical healing. Mr. K. made an appointment with me with just such a purpose in mind. He made it clear when the day of his appointment finally arrived that speaking with me concerning metaphysical healing was a last resort.
He listened intently while I explained the power of ultra-mind in curing not only pain caused by ulcers, but ulcers themselves. I explained the ultra-mind technique to him step-by-step and he agreed to follow it three times a day. When we parted company, Mr. K. said only that he would let me know one way or the other how the technique worked in his case.
One week later I received a long distance phone call from Mr. K. who was at a large airport on the East Coast. He wanted me to know the technique worked so well that he had been pain-free from the second day he began using it. Now he was on his way to Europe on company business, a trip which only two weeks earlier he did not feel he would be able to make. He was to return in one week and had already made an appointment with a physician for a complete physical and X-rays.
"You'll hear from me again as soon as I complete that physical examination. I just wanted you to know how much better I do feel and how glad I am that I can make this trip myself."
Just as he had promised, Mr. K. telephoned me again ten days later. This time his news was even better.
"The X-rays show that my ulcer is completely healed. I've been taken off my special diet and also I no longer have to take any medication."
"Thank you for sharing the technique of ultra-mind with me. I only wish I had discovered it seven years ago."
I still hear from Mr. K. about twice a year and during our last conversation he informed me that he had received another promotion.
"The promotion has meant more responsibility and more stress, but no ulcers. I've been using the energized mind technique for preventive metaphysical healing every day and I've never felt better in my whole life. I don't know an executive in the world who could not benefit from the use of these techniques."
Executive or not, we are all more alike than we are different. Stress and ulcers play no favorites concerning professions. The same ultra-mind technique that worked so completely for Mr. K. will also work just as completely for you. You can use the technique for yourself or for a loved one with complete confidence that it will bring the miracle of metaphysical healing to the intended recipient of its benefits. Don't make the mistake of suffering unnecessarily or standing by while someone you love suffers the pain of ulcers. Learn the following miracle technique and you will find living in a world filled with stress and tension a great deal easier.
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YOUR ULTRA-MIND TECHNIQUE FOR THE CURE OF ULCERS.
Read the technique through at least twice and then follow the step-by-step instructions which will guarantee you and your loved ones freedom from ulcers.
1. Select a location in which you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and for a moment let yourself be aware of your own intake and outflow of breath. Make no attempt to control your breathing process, only watch it with undivided attention for one minute. You will find that this concentration will help you to relax completely.
3. Take a deep breath through your nose and with your mind's eye follow that breath as it flows throughout your entire body and finally comes to rest in the area of your ulcer. Repeat this breath technique three times.
4. Form a picture in your mind of the ulcer from which you or your loved one suffers.
5. Repeat the following words mentally to your high self: "I recognize myself to be a magnificent human being. I acknowledge the fact that my mind is all-powerful in bringing into actualization that which I want to come about. I will that all my energies be directed to and conducted through my ultra-mind power. I will that the power of ultra-mind act with all its force to restore or replace all ulcerated cells in my body and deliver to me through the miracle of metaphysical healing the gift of perfect health."
6. Create a motion picture across the screen of your mind and see yourself or your loved one with the physician who has been treating the ulcer. Through the miracle of ultra-mind add sound to your mental motion picture and hear the physician state, "The X-rays show that your ulcer is completely healed. You can stop the special diet and medication and eat anything you like."
7. Again watch your breathing for one minute without any attempt to control it. Repeat the following words to yourself mentally: "Every second of this day the power of my ultra-mind will send the miracle of metaphysical healing to all ulcerated cells in my body. Though my conscious mind may be engaged in other matters, my ultra-mind will concern itself continuously with my return to perfect health."
8. Open your eyes and go about your daily life.
You will find that this miracle technique practiced three times daily will completely heal any ulcer no matter how severe it may be. The miracle of metaphysical healing directed through ultra-mind cannot fail to restore ulcerated cells and place your body in a condition of perfect health.
If you or someone close to you suffers the pain of bursitis then you know that the torment brought about by this affliction is no laughing matter. The pain of this inflammatory disease has been the cause of many sleepless nights for thousands upon thousands of individuals. Those individuals have suffered needless pain and lost sleep unnecessarily. If you are one of the people who make up the large numbers of those suffering from bursitis or if one of those individuals is a relative or a friend of yours, realize that at this moment you have the power not only to rid yourself and your friends and relatives of the pain of bursitis, but to cure the inflammatory condition itself. Decide now that you will not suffer another moment, but will begin immediately using the power of ultra-mind to replace bursitis and all its accompanying pain with your birthright—perfect health.
You have more power available to you in the area of your high self than is stored in all the atomic and hydrogen bombs that have ever been created upon this earth. Add to this the fact that your power channeled through the areas of ultra-mind and energized mind for the purpose of metaphysical healing is a creative force and you will see once again that not to use this miracle power of metaphysical healing would be a senseless and almost criminal act. Remember, the more you use the miracle of metaphysical healing the stronger your powers will become. You cannot run short of the power of ultra-mind nor of the power of energized mind. Your continuous use of these faculties of your high self will cause them to become more accessible to you, and their miracle power will continue to grow without limitations.
With such miracle power made available to you through the techniques of metaphysical healing you are obliged to keep yourself and loved ones in a condition of perfect health. In this book is all the knowledge you will ever need to conquer any disease or injury and it is vital that you exercise the miraculous power of your high self through using the miracle techniques for metaphysical healing daily in your life.
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WOMAN WHO SUFFERED FOR TEN YEARS WITH BURSITIS CURES HERSELF THROUGH THE POWER OF ULTRA-MIND.
When I first met Katherine T. she was 50 years old. She had suffered from bursitis in both shoulders for ten agonizing years. Katherine told me that she had been aware since her early twenties that every individual has the power to restore health to the sick and injured. What Katherine lacked was the knowledge of the miracle techniques which would allow her to tap the limitless source of power within herself.
"Unfortunately, knowing that I have this power to heal myself isn't enough. I don't know how to go about it."
Katherine was 100 percent correct, for to know that a home is completely equipped with electric lights and yet not know how to find the switch that turns them on will leave a person completely in the dark. Katherine was determined to find the switch that would allow her to tap the miraculous powers of ultra-mind and bring the gift of metaphysical healing to her pain-racked body.
Since Katherine T. already recognized the fact that she was by nature a healer, I was able to begin immediately teaching her the step-by-step method through which the miracle of metaphysical healing would restore her to perfect health. She listened intently as I went through the step-by-step instructions that Katherine was to use three times a day. She was one of the most determined individuals I have ever met and during the hour we talked she did not utter one negative statement. Because of her lack of negativism the road to perfect health would be much shorter for this charming woman who had suffered physical torment only because she lacked a knowledge of the miracle techniques that would allow her to tap the limitless powers which she knew her high self possessed.
After providing Katherine with a step-by-step method for curing bursitis, I asked only that she keep me posted as to her progress. It did not surprise me in the least to receive word from Katherine only three days after our meeting that the pain she had suffered for ten years had left her after the second time she performed the miracle method for the cure of bursitis and had not returned since. It was also no surprise when she stated, "I was real lucky in getting an appointment with my doctor right away. He examined me, took some X-rays, and told me that all evidence of bursitis had left me. I don't know who was happier, him or me!"
The last time I heard from Katherine T. she had offered her services as a volunteer worker at a hospital in her hometown. She explained, "I really intend to let other people in on this miracle of metaphysical healing. There must be thousands just like me who know they have the power to heal themselves, but just don't know how to go about it. Working as a volunteer in a hospital, I should be presented with many opportunities to share these techniques with patients who express an interest."
If you or a loved one has suffered the painful inflammation of bursitis simply because you did not know how to bring the miracle of metaphysical healing to yourself, it is time your suffering stopped. The miracle method that worked for Katherine T. in curing her bursitis will work just as well for you and your loved ones. The same step-by-step method which Katherine used is given in this chapter so that you, too, may benefit through tapping the power of your ultra-mind and bringing a state of perfect health to your body through the miracle of metaphysical healing.
Don't delay another minute! You possess a natural ability to bring health to your body and combined with the miracle method given in this chapter you need never suffer the pain and inflammation of bursitis again, nor spend another sleepless night due to the agony of this condition.
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YOUR MIRACLE METHOD FOR CURING BURSITIS.
Read the instructions through carefully at least twice and then follow the step-by-step instructions that will bring the miracle of metaphysical healing into your life.
1. Select a location where you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and for a moment watch your breathing without attempting to control it.
3. Take a deep breath and immediately relax your stomach muscles. Let your mind's eye follow the breath through your body and bring the breath to rest in the area where the bursitis inflammation exists. Repeat this exercise three times.
4. Repeat the following words to yourself mentally: "I will the miracle power of my ultra-mind to concentrate all the energies of metaphysical healing in the areas of my body afflicted with bursitis. Through the power of ultra-mind I will that all cells of my body damaged by bursitis are now completely restored to perfect health."
5. In your mind's eye create your own motion picture complete with sound. Let this mental motion picture enact a visit to your doctor's office. See yourself seated before your physician (if you are sending the miracle of metaphysical healing to a loved one, then picture the loved one seated before his or her physician) and repeat the following conversation mentally to yourself: "I`m happy to tell you that from your physical examination and the X-rays we have taken I have found that your bursitis condition is completely healed. I don't quite understand how this has happened, but I am very pleased for you that it has happened."
"Thank you very much, doctor. It feels wonderful to be free of the pain and discomfort of bursitis, and I am very thankful for the gift of health."
6. Take a deep breath, extending the diaphragm and immediately relax your stomach muscles. Allow your consciousness to follow this breath through your body, bringing it to rest once again in the area of your body afflicted by bursitis. Repeat this breathing exercise three times.
7. Once again, watch your breathing with no attempt to control it. Relax completely and repeat the following words to yourself mentally: "Through the miracle of metaphysical healing directed by the miraculous force of my ultra-mind, my body is restored to a completely healthy condition. All inflammation and cellular damage due to the affliction of bursitis has been replaced with completely healthy cells."
8. Open your eyes and go about your daily life.
You will feel the miraculous powers of this step-by-step method for curing bursitis immediately. In a very short period of time you will find yourself free not only of the pain caused by bursitis, but also free of the inflammation and affliction of bursitis itself.
You will also find that the practice of this miracle technique will bring new relaxation and new health to all the muscles in your body. Your ultra-mind is a source of limitless power that is at your continual disposal day or night. Whether you use this miracle power to bring healing and health to yourself, or use it to bring healing and health to a loved one, you will find that it will never fail you. When you call on the miraculous powers of ultra-mind in order to bring health to a diseased body, there is no such thing as failure. Success is the only possible outcome in any situation where the power of ultra-mind is introduced by you.
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ARTHRITIS SURRENDERS QUICKLY TO THE POWER OF ULTRA-MIND.
Thousands of people of all ages are at this moment caught in the crippling effects of arthritis. In addition to a restriction in movement, these people also undergo severe pain for which medical doctors can do very little without running the risk of having the patient addicted to a habit-forming pain reliever. The power of ultra-mind does not restrict itself to the alleviation of pain, but always goes to the origin of the pain itself in order to bring new health to diseased areas of the body while at the same time leaving the suffering individual pain-free. What sensible individual would be content with freedom from pain alone, when that individual has the power within himself to bring about a complete cure from the disease or injury causing that pain?
If you or one of your loved ones happens to be one of the thousands suffering the pain and restriction of arthritis, decide now that you will be free not only from the pain, but also from the arthritic condition itself. Ultra-mind is the road by which you can bring the gift of health and freedom of movement to yourself and your loved ones. You must not delay another minute, for you possess at this very moment all the miraculous power necessary to rid yourself and your loved ones of all traces of arthritis. To continue one more day without using the miracle of ultra-mind which has been placed at your disposal would be to take this wonderful gift which is yours by your very nature, and fling it back into the face of the giver of all gifts. You have not only the right, but the obligation to use this miraculous force of ultra-mind to bring healing to yourself and to your loved ones. I'm sure you have heard it said many times that "God helps those who help themselves". You have been given everything necessary to help yourself to reach a condition of perfect health and it is your obligation to use what has been given to you in order to bring healing and health to any organ or limb afflicted by disease or injury.
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WOMAN CURED OF ARTHRITIS IS ABLE TO LEAVE HER WHEELCHAIR.
The fact that arthritis is no respecter of the young was brought home to me with striking force when a young mother first visited me two years ago. Susan R. was 32 and had been confined to a wheelchair for two years due to the effects of crippling arthritis. The arthritic condition from which Susan suffered affected not only her legs, but also involved her spine to a great extent. As the mother of two young children, ages six and four years, Susan had discovered that keeping up with a young family while riding in a wheelchair is not an easy matter.
"My four year old son, Greg, is full of life and thinks there is nothing better than running as a means of travel. Even if my chair had a motor, I couldn't possibly keep up with him".
Lack of mobility was not the only cross brought to bear on Susan and her family through the effects of arthritis. "Sometimes I could kick myself for being cross with my family. My husband can understand, of course, that at times the pain is so bad that I bite anyone's head off just for smiling at me. It's not that easy to get the two boys to understand that at times I'm in such pain I'd growl at the angel Gabriel himself if he appeared before me."
Susan wanted to be free from the pain and restriction she suffered from arthritis, but she also wanted her family freed of the restrictions placed upon them because she was unable to be the wife and mother that she felt her family deserved. She had been told by many physicians that there was no hope for her condition, and that the best she could hope for was to adjust to her limitations and expect her family to do the same. As time passed and the pain got worse and one restriction was piled upon another for Susan, she decided that she would be healed in spite of the fact that medicine could offer no cure to her or even the promise of a possible cure in the near future. Susan was determined that she would be free from arthritis, and free from her wheelchair.
This determined frame of mind was evident the entire hour of our first meeting. "I just know something can be done about this arthritis. I've heard you on different radio shows, and I believe in what you say about the fact that the mind can cure the body. What I want you to do now is teach me how I can use my mind to get rid of this arthritis".
We discussed the metaphysical healing technique that would restore Susan's body to perfect health, and Susan agreed to follow all instructions for the use of her ultra-mind in order to cure herself of arthritis. When Susan left she smiled broadly and said, "The next time you see me I'll be walking".
Susan proved to be a woman of her word. Three weeks after our first meeting I was at the university catching up on some paperwork when I was interrupted by a knock on the door. The door opened and in walked Susan R. smiling broadly. "Well, you were right and so was I. The miracle of metaphysical healing sure is powerful stuff. When are you going to let more people in on this miraculous power?"
We talked for a while and Susan explained to me how she had returned to her doctor as soon as she found that she could stand and walk. "You could have knocked him over with a feather. I bet it took him at least two days to get his mouth closed. He was in such shock I thought I'd have to call a doctor for him."
Susan did most of the talking telling me of her plans for the future and how wonderful it was to be able to walk again. We both laughed as Susan told me of Greg's surprise when he found that he could no longer outrun his mother.
As Susan was leaving she paused at the door for a moment, smiled like the proverbial cat, and asked, "Do you know anyone who wants to buy a used wheelchair?"
When I last heard from Susan she was a den mother and chasing not only Greg, but a whole troop of young boys and was happy to report that she could outrun anyone in her troop. She still had her wheelchair but it had not been used in two years except by her two sons who enjoyed turning it into an imaginary race car. She told me to forget about finding a buyer for the chair, "With the miracle of metaphysical healing available to people, why would anyone want to buy a wheelchair?" Susan had a good point.
The identical technique that allowed Susan R. to use the power of her ultra-mind to bring the miracle of metaphysical healing to her own life is available to you in this chapter. Follow the step-by-step instructions daily and you, like Susan R., will be cured from arthritis. You can add yourself to the growing numbers of ex-arthritis victims starting today.
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YOUR BLUEPRINT FOR THE CURE OF ARTHRITIS.
Follow the instructions listed below and repeat this miracle technique three times a day.
1. Select a location in which you are not likely to be interrupted. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and watch your breath for a moment without attempting to control it.
3. Take a deep breath from the diaphragm and immediately relax your stomach muscles. Allow your consciousness to follow the circulation of the breath throughout your body, bringing it to rest in all areas of your body afflicted with arthritis. Repeat this breathing technique three times.
4. Repeat the following words to yourself mentally: 'Through the power of ultra-mind I will that every arthritic cell in my body be healed immediately. I will that the miracle of metaphysical healing restore or replace each of my cells that has been touched by arthritis.
"I release all resentments that I may have felt towards others in my life, and I will that these people be directed in their life to their own highest good".
5. Create a mental motion picture and allow it to flow across your mind's eye. See each part of your body that has been afflicted with arthritis return from a swollen condition to normal size. Add the miracle of motion to your mental movie and see any limbs that have been previously restricted in movement due to arthritis, moving freely. Allow this mental motion picture to run across your mind's eye for from one to two minutes.
6. Now add the miracle of sound to your mental movie. See yourself in your doctor's office and hear your physician say to you, "My examination and the X-rays that I took indicate that you no longer have any traces of arthritis. I cannot explain how it happened, but you are completely cured from your arthritic condition".
7. See yourself leaving the doctor's office, but pausing to say, "Thank you, doctor. You don't know how glad I am to be rid of arthritis. I'm looking forward to doing all the things I couldn't do before due to the pain and lack of motion in my limbs because of arthritis".
8. Take a deep breath from your diaphragm and relax your stomach muscles immediately. Allow your consciousness to follow that breath, permitting it to come to rest in all areas of your body afflicted by arthritis. Repeat the following words to yourself mentally: "Through the power of ultra-mind each breath I take during the day brings new energy which restores and replaces all cells in my body afflicted with arthritis. Enriched with the miracle of metaphysical healing each breath I
take speeds me on my way to complete and perfect health".
9. Watch your breath for one minute without any attempt to control it. Allow yourself to be aware of the relaxation that has come to rest upon your entire body.
10. Open your eyes and continue your daily life.
You will notice that step four of this miracle technique of ultra-mind for the cure of arthritis instructs you to release all resentments that you may be holding against any person. This is an extremely important step in your cure from arthritis. Each time you hold a resentment toward another human being you rob yourself of energy that would normally go to the upkeep and maintenance of your physical and emotional health. No grudge is more important than your own perfect health, and anyone would be a fool to allow a grudge to stand in the way of a cure from arthritis.
Medical science has been aware of the effects of resentment in the formation of arthritic conditions for many years. A Boston physician, Dr. Loring T. Swaim, who was an instructor for 20 years at Harvard Medical School, specialized in orthopedics and arthritis, and spoke frequently as to the effects of resentment and grudges in causing and aggravating arthritic conditions. Dr. Swaim and many other physicians have been convinced for many years that a patient, in order to be free of arthritis, must also be free of resentments.
In another chapter of this book you will learn how to rid yourself of negative thinking and all forms of resentment. Remember, no grudge or resentment is more important than your cure from arthritis!
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THE SLIMMING EFFECTS OF ULTRA-MIND.
A prevalent condition in the lives of many people today, and one that has been found by medical doctors and scientists to be an aggravating factor if not the outright cause in many diseases afflicting the body and the mind, is that of obesity. The person who allows himself to amass extra pounds of body weight has placed himself where high blood pressure and heart disease have a better than average chance of gaining a foothold on his body. Medical science has stated many times that obesity actually shortens the expected life span of any individual. This is to say nothing of the fact that the daily life led by the severely overweight individual often finds them significantly lacking in energy and the butt end of many jokes aimed at "fat people" in our society.
We are all familiar with the fact that many varieties of diet foods and beverages are on the market and are advertised as aids in helping an individual lose weight. We are all just as well-aware of the fact that many comedy situations have been created for TV and movies concerning the overweight individual who finds it "impossible" to lose the extra poundage he has accumulated. In almost any bookstore we can easily find anywhere from ten to 20 books that deal with "easy" methods for losing weight. It's a sad statement, but true, that thousands of overweight individuals have purchased one diet book after another in an attempt to find the special diet that will work for them, and yet still find themselves to be many pounds overweight.
You need never find yourself in such a position. For you, it will not be necessary to search through hundreds of books on special diets in order to find a technique that might work for you. In this very chapter you will learn the miracle technique of ultra-mind that cannot fail to work for you and will not only melt pounds off your body, but will keep them off. The miraculous power of ultra-mind which you will follow in an easy step by step method is also at your disposal for aiding your loved ones in losing unhealthy poundage that does damage to their physical and emotional health.
Whether you desire to lose ten pounds or 100 pounds, the miraculous power of ultra-mind is the reducing method you have been looking for. Your ultra-mind contains everything needed to melt ugly fat from your body. Now the technique that will allow you to tap this miraculous power of ultra-mind is at your fingertips.
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WOMAN LOSES 90 POUNDS THROUGH THE USE OF ULTRA-MIND.
When I first met Margaret D. one and a half years ago, no one could possibly have guessed that she was only 27 years old. Margaret was five feet, three inches tall and weighed an overwhelming 200 pounds. She had tried diet after diet with little or no success. She had joined expensive health clubs hoping that their exercise methods would enable her to lose the extra weight that was endangering her physical health, dampening her emotional outlook, and playing havoc with her social life. The health clubs, like the diets Margaret had tried, had little or no effect on the numbers staring her in the eye whenever Margaret stepped on a scale. Even the expert directions of two physicians whom Margaret visited in hopes of losing weight were not successful in shrinking her extra poundage by more than three pounds in four months.
Margaret was about to give up when a friend suggested that she speak with me concerning the role of the mind in losing unwanted pounds. To paraphrase Margaret, she had tried everything and nothing had worked, and she didn't really have much hope that any technique I could teach her would work where so many other techniques had already failed.
"You have no idea how frustrating it is to try so hard and still look like a blimp. All those stories about fat, jolly people are a bunch of baloney. Do you have any idea how hard it is just to find clothes that will fit?
"I've even tried going to a hypnotist in order to lose weight. That didn't work either".
It didn't take a psychiatrist to realize that Margaret's outlook concerning weight loss was deeply pessimistic. The first thing that was needed was to get Margaret to believe in her own abilities shedding the cloak of pessimism she had woven out of so many disappointments. We talked for 45 minutes before Margaret was in a frame of mind where discussing the exact instructions she was to follow would do her any good.
Margaret listened intently and her ears really perked up when I told her that it would not be necessary for her to exclude any particular food because it was high in calories or carbohydrates. "You see, Margaret, the power of ultra-mind will regulate your appetite for you. You just won't want as much to eat, and the foods you do particularly crave will be foods relatively low in calories and carbohydrates. The miracle of metaphysical healing will not only cure your obesity, but will also cure your over-zealous appetite."
It was agreed that Margaret would visit me again in one month. In the month before her return visit she was to follow the instructions given to her for the use of ultra-mind in bringing the miracle of metaphysical healing to an obese body and an appetite that desired enough food to feed at least three individuals. Margaret showed up for our next meeting carrying a bathroom scale under her arm. It was evident that she had lost a good amount of weight, but it was also evident that she still had some way to go. As she placed the scale on the floor and stepped on it she said, "Take a look for yourself. Do you see that? One hundred and seventy pounds. I've lost 30 pounds in one month! Thirty pounds and I'm not even going hungry!"
We talked for a while and Margaret wanted to know if following the exercise four times a day instead of three times would not be better. I assured her that the instructions she had been given needed no improvement and she agreed to follow the exercises three times a day. We would meet again at the end of another month and even though Margaret didn't mention it, I knew that she would have the bathroom scale with her at our next meeting.
The month seemed to fly by and again Margaret was keeping a pre-arranged appointment carrying her bathroom scale. She had chosen to wear the dress she had worn for our appointment the previous month, and it was quite obvious that the dress was many sizes too large for her. Again Margaret put the scale on the floor and stepped on it asking me to come and see what numbers would call out her weight. She now weighed 130 pounds!
I could not help but smile to myself when Margaret spoke with me in a voice heavy with concern. "I'm getting to the point now where I may be in danger of losing too much weight. Let's see; I lost 30 pounds the first month and 40 pounds this month, if I lose either of those amounts again I'll be too skinny!"
Mixed with the concern in Margaret's voice was also a large amount of joy over the fact that she had to be concerned with being too skinny! I explained to Margaret that the high self could be directed through the use of the miraculous power of ultra-mind to stop weight loss when a desired weight had been reached. Margaret decided that she wished to weigh 110 pounds. This meant that she needed to lose only 20 more pounds in order to attain her goal.
After I had given Margaret instructions on how to direct the higher self to stop the weight loss process when the desired weight goal had been attained, she left stating that she was in a hurry since her social life had picked up greatly since her body weight had gone down.
Margaret did not make another appointment, but was to come to visit me when her body weight had reached 110 pounds. She paid that visit three weeks later carrying the same bathroom scale she had brought with her on her second visit. As she stepped on the scale the numbers 110 announced the fact that Margaret had reached her desired goal concerning her body weight. In less than three months' time Margaret had lost a total of 90 pounds. She had been reshaped from a woman weighing 200 pounds and looking twice her age into an attractive young woman of 27 who weighed 110 pounds. Her social life had also reshaped itself and Margaret had begun dating a handsome young attorney on a regular basis. She looked wonderful and according to Margaret, "I've never felt better!"
Six months ago Margaret married her handsome young attorney and moved with him to another state where he had been offered a partnership in a thriving law practice. Her body weight has remained constant at 110 pounds, while her optimistic outlook on life and the degree of happiness she experiences has continued to increase. For Margaret D. the loss of 90 pounds opened the door to an entirely new life.
You now have the opportunity to lose as much or as little weight as you would like. The miracle technique which Margaret used to lose 90 pounds is presented for you here, and also presented for your use is the instruction on directing the higher mind to stop the weight loss when your desired weight has been attained. Whether you use this technique to bring the miracle of metaphysical healing to yourself or to a loved one, you will find it a failproof method for the loss of weight. Begin now to use the power of your ultra-mind in the following miraculous method and never worry about being overweight again.
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YOUR ULTRA-MIND TECHNIQUE FOR WEIGHT LOSS.
Perform this exercise three times a day. If you are more than 40 pounds over your desired weight, do not concern yourself with the directive to the higher mind at this time. If, in order to reach your desired weight, you need lose 40 pounds or less, then incorporate the directive to the higher mind as the fourth step in your miracle technique for weight loss.
1. Select a location where you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and for one minute watch your breath without any attempt to control it. Be aware of the relaxation flowing through your entire body.
3. Take a deep breath extending your diaphragm and relax your stomach muscles immediately. Allow your consciousness to follow this breath through your entire body, watching as it is absorbed in part by all your body cells. Repeat this breath exercise three times.
4. Repeat the following words to yourself mentally: "Through the miraculous power of my ultra- mind, I direct that my physical body will begin this very moment to lose weight. I direct that with a loss of weight my body will attain and maintain a condition of perfect health. I further will that the intelligence of my high self will direct that this weight loss shall be proportional in that I shall lose weight only in areas where weight loss is needed."
5. Repeat the breath exercises as outlined in number three, but now allow your consciousness to follow the distribution of breath to the areas of your body where weight loss is most needed.
6. Repeat the following words to yourself mentally: "Through the miraculous power of ultra-mind I will that the miracle of metaphysical healing shall also be brought to my appetite, and that I shall desire the most nutritious foods for my body and only in amounts that my body can use for the attainment and maintenance of perfect health."
7. For one minute watch your breath again with no attempt to control it. Allow yourself to be aware of the great feeling of relaxation that flows through your entire body.
8. Open your eyes and go about your normal daily life.
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SPECIAL DIRECTIVE TO THE HIGH SELF.
4-A. Repeat the following words to yourself mentally:
"Through the miraculous power of ultra-mind I direct my high self to continue my physical weight loss until I have reached a weight of (here insert your desired body weight) pounds. When I have reached this desired body weight, my high self will direct that weight loss be discontinued and that my chosen body weight will be maintained and that all systems of my body shall be in complete and perfect health."
This special directive to the high self is to be used only when a person's excess body weight does not exceed 40 pounds. It is to be inserted in the fourth step of the instructions given above so that the instructions above numbered "4" will become number "4-B" and will be preceded by the special directive to the high self.
You will be surprised at the speed and ease at which your body loses physical weight while it gains a new vitality and reaches a level of optimum health. With the use of the miracle technique given above you and your loved ones need never be concerned about overweight again.
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SINUS PROBLEMS BECOME A THING OF THE PAST.
If you or one of your loved ones has ever suffered the pain and discomfort of a sinus headache accompanied by swollen eyes and difficult breathing, you are well aware that sinus problems are no laughing matter. It makes no difference whether your sinus problem is caused by hay fever or an infection or other allergies, the pain which accompanies that problem is often so severe as to incapacitate its victim. If you have sought medical help for your sinus problem, chances are that you have been told that there is no such thing as a cure for chronic or acute sinusitis. The medical person who gave you this bit of information was speaking the truth, that is, he was speaking the truth if he was concerned only with a cure as brought about through conventional medical treatment. As wonderful as medical science is today, and despite all the advances it has made, it can offer no medical cure to the sinus sufferer. True, certain prescription drugs may be prescribed that will in some small way decrease sinus congestion, but the drugs themselves can often have unpleasant side effects and cannot offer a cure from sinus problems.
If you have suffered one sinus headache in your life, you have suffered enough from this painful inflammation that affects millions of people throughout our world. Now through the miraculous power of ultra-mind you need never suffer another sinus headache or other accompanying sinus problems. The miracle power of ultra- mind can reach far beyond the frontiers already touched by medical science and bring metaphysical healing to you or your loved ones who suffer from sinusitis.
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WOMAN CURES HERSELF FROM SINUS PROBLEMS.
Ruth N. had suffered from chronic sinus problems and sinus infections since she was five years old. As a mature woman of 35 she could remember the many trips to different physicians from the time she was a child and continuing on for 30 years. Her parents had taken her to physicians specializing in the treatment of ear, eye, nose, and throat, to allergists, and to physicians who specialized in diagnosing the patient's problem. Once in a while Ruth was able to obtain some relief from a new medication prescribed by a particular physician but soon her body would develop a tolerance for the particular drug and it would no longer be effective in alleviating the pain caused by her sinus problems.
In addition to a long list of medications which had been administered to Ruth since her childhood, her parents had spent a fortune on doctors' fees and prescriptions by the time she was 19 years old.
"I think my parents would have been glad to spend the money if only I had been able to gain some real relief from the treatments and medications. Any relief I got was only temporary and the money my parents had to put out was fantastic when you add it all up."
I met Ruth through a mutual friend, and at first she was hesitant to ask my help in regard to metaphysical healing for her sinus problems. She finally explained her circumstances to me and asked if I would teach her to use the miracle of metaphysical healing in order to cure herself from chronic sinus infections and rid herself of the terrible pain associated with them. I agreed to teach her the technique of ultra-mind designed for the cure of sinus problems and she agreed to follow the instructions explicitly.
Two weeks later I received a phone call from Ruth N. telling me that she had been back to her doctor and that the X-rays had shown her sinuses to be completely clear of infection and congestion. She had not had a sinus headache, post-nasal drip, or swollen eyes since she had begun using the ultra-mind technique for the cure of her sinus problems
"My doctor is an eye, ear, nose and throat specialist, and I wish you could have seen his face when he saw my X-rays. He's taken me off all medications and I've never felt better in my whole life.
"Thanks a lot for teaching me about the miracle of metaphysical healing. I have three friends whom I met in my doctor's waiting room who suffer from the same type sinus problems I used to have; they want to learn the ultra-mind technique, too. They'll be calling you in a day or two. Thanks again for your help."
On the following day I did receive three phone calls from the three women Ruth spoke of concerning their sinus problems. I shared the same ultra-mind technique with them and in two weeks all three were dismissed by their physician with a clean bill of health. I hear from the four every so often and they have formed what they jokingly call the Ex-Sinus Sufferers Sorority at whose meetings "no sniffling is allowed."
Sinus congestion and sinus infection can be a terrible irritation and bring almost unbearable pain to those who suffer its results. You need never be in such a situation, for you now have available to you the same technique that worked for Ruth N. and her three friends. Follow the instructions given in this chapter for the cure of sinus problems and sinus infections and you will find that your sinus problems are a thing of the past.
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YOUR ULTRA-MIND TECHNIQUE FOR THE CURE OF SINUS PROBLEMS.
Repeat the following technique three times a day. You will find it a failure-proof method for the cure of sinus infection and all sinus problems. Don't suffer a minute longer from sinus irritation; begin now to use the power of your ultra-mind to bring the miracle of metaphysical healing to yourself and your loved ones.
1. Select a location where you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and for one minute watch your breath with no attempt to control it. Allow yourself to be aware of the complete relaxation which flows through your entire body.
3. Take a deep breath extending the diaphragm and allow your consciousness to follow that breath through your entire body bringing it to rest in the sinus cavities of your head.
4. Repeat the following words to yourself mentally: ''Through the miracle power of ultra-mind all the energies of my high self are directed to bring about a condition of perfect health throughout the sinuses of my body. With the force of ultra-mind I direct that all cells of my body affected in any way by sinus problems or sinus irritations be at this moment completely restored or replaced and that all my sinuses will be in a condition of perfect health and in perfect harmony with all other systems of my body."
5. Create a mental motion picture and allow it to run across your mind's eye. See yourself (the sinus victim) with your physician and hear him speak the following words, "My examination and the X-rays have shown that your sinus problem is completely cleared up. There's no evidence of sinus irritation and so we will discontinue medication."
See yourself leaving your doctor's office and pausing at the door long enough to say, '' Thank you very much, doctor. You don't know how glad I am to be rid of sinus problems for good."
6. Take a deep breath extending the diaphragm and immediately relaxing the stomach muscles. Follow the breath with your consciousness and allow it to come to rest in all the sinuses of your body. Be aware of the fact that all cells affected by sinus irritation are utilizing the energy and healing power of ultra-mind and are at this very moment restoring themselves to perfect health.
7. For one minute watch your breath with no attempt to control it. Allow yourself to be aware of the total relaxation which flows through your entire body.
8. Open your eyes and go about your daily life.
This ultra-mind technique for the cure of sinus problems cannot fail you. Perform this exercise three times a day by following the step-by-step instructions, and you will never be bothered with sinus problems again.
In this chapter you have been made aware of the miracle techniques which will allow you to tap your ultra-mind and bring the miracle of metaphysical healing to the many maladies which plague mankind. You as an individual who is aware of the existence of your ultra-mind and the techniques by which you can direct its miraculous power need never suffer from pain, disease, or injury again. You are now able to bring the miracle of uncommon cures to everyday sickness, injury, and pain.
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three
four
You Can Bring the Miracle
of Metaphysical Healing
to the Mind and Emotions.
You have already learned how the mind can play an important part in bringing sickness to the body. You have also learned that the miracle powers of ultra-mind and energized mind can restore damaged cells and bring health to any body illness or injury.
There are cases, of course, where an individual's mind or emotions may become ill and make it impossible for that person to lead a happy and healthy life. There are many patent drugs on the market that promise to ease the tension of everyday stress and strain. There are hundreds of other drugs known as tranquilizers which physicians prescribe for patients suffering from emotional illness or upsets which do not seem to respond to patent medications. Whether you have suffered such emotional upsets yourself, or are aware of a loved one who has been the victim of emotional illness, this chapter will be of great interest and benefit to you. It offers you all the necessary techniques for tapping the miracle power of energized mind and ultra-mind for the purpose of bringing calmness and health to anyone who suffers from emotional illness or upset.
You may feel that emotional illness and pain is very different from physical illness and pain, but actually they have much in common. You and every other human being on this earth can befaced with only one problem. That problem may present itself in many different ways; emotional illness, physical suffering, and depression and unhappiness are only several of the ways that problem becomes manifest in the life of mankind. The basic problem of mankind is that countless individuals do not recognize the infinite power available to them within their own mind. If you and your loved ones are not aware of the fact that all things are possible to you through the miracle power of energized mind and ultra-mind, then you fall prey to the major malady of mankind—the malady of not realizing the miraculous power which dwells within you by virtue of the fact that you are a member of the human race.
You, as a reader of this book, already know that the miracle power of metaphysical healing is available to you 24 hours a day. You know that there is no physical disease, illness, or injury that you cannot heal with the miraculous force of your own mind. You also know that there is no emotional illness, mental disease, or emotional upset that can withstand the miraculous force of metaphysical healing. In this chapter you will learn how to tap the miracle force of ultra-mind and energized mind in order to bring calmness and freedom from all stress and tension into your life.
If you have been one of the many individuals who has daily or at times taken tranquilizing drugs or patent drugs which promise to bring calmness to those who suffer from nervous tension, know now that you never need to take another medication in order to bring tranquility into your life. The miraculous power of metaphysical healing is so strong that no psychological crutches will be needed at any time in order to be and feel healthy. Psychological crutches are for mental cripples, and you and every man, woman, and child on this earth have received as your birthright a power of mind so miraculous that nothing which stands in the way of your mental, emotional, or mental health can withstand its force. The miracle techniques which follow in the pages of this chapter will help you make that birthright an infinitely important part of your everyday life.
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MENTAL AND EMOTIONAL ILLNESSES HAVE MANY FACES.
Emotional illness can show itself in your life and in the lives of your loved ones in many ways. Individuals who have allowed their lives to be touched by alcoholism, nervous stuttering, nervous twitches and tics, and just plain "jittery nerves" are all victims of emotional upset or mental illness. Indeed, mental and emotional illness can be so severe at times as to actually paralyze its victims. If your life or the life of one of your loved ones has been touched by any disease condition which has its roots in the emotional make-up, know that at this very moment you have the power to bring peace and tranquility back into that tortured life. If you have ever stood by and watched, feeling helpless as a friend or relative had their life torn down around them through alcoholism, know that at this very moment you have the power to cure not only yourself from alcoholism but also to bring that cure through the miracle of metaphysical healing to all relatives and friends.
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THROUGH THE MIRACLE OF METAPHYSICAL HEALINGA MAN IS CURED FROM HIS DESIRE FOR ALCOHOL.
The family of Walter J. had suffered much over a ten-year period due to his excessive alcoholism. Walter had succeeded through the excessive use of alcohol not only in bringing terrible misery and suffering to his own life, but had succeeded in making the lives of his wife and four children a miserable reflection of his own life.
Walter J. had been a successful advertising executive for 20 years, and during that time he had provided his family with a beautiful home and many luxuries. Walter and his wife had planned that each of their children would be able to attend college if they so desired and had set up savings accounts in order to insure that the money would be available when each child was ready to enter higher education. He had been the perfect husband and father for 20 years, drinking only moderately and then only at social gatherings. Like that of so many others in our society, Walter's drinking problem began when he received a promotion that meant not only recognition for his past work but brought with it increased stress and tension from his future work. Unable to cope satisfactorily with the new tension in his life, Walter began drinking not only at social gatherings, but at all hours of the day and night.
At first Walter was still able to keep his drinking under control, or so it seemed. As the days wore on the new tension that had been introduced into Walter's life began to wear on him more steadily and he began to drink more heavily. In two years time he had changed from a man who drank only one or two drinks at parties to a man who was drinking every day and ending every night with his mind in a drunken condition. His wife and children pleaded with him to cut down on his drinking, for it was obvious that it was affecting not only his emotional health but his physical health as well. Their pleading seemed to have no effect for Walter's drinking became even heavier and more frequent. It surprised no one but Walter when at the end of his third year in his new position he was suspended from his job and told to seek medical help for his drinking problem.
Walter seemed sincerely shocked as he related the facts of his suspension to his wife. He was certain that alcohol held no power over him and that his suspension must be the result of in-company jealousy. Walter continued to drink just as heavily as he had before he was suspended from his job, and refused to see a physician as was suggested by his company. The additional unstructured time available to him was spent downing drink after drink in an insane attempt to show that alcohol was not an addiction for him.
Suddenly Walter J. seemed to change. He had always been a pleasant and considerate man, but now as his alcoholic intake increased his disposition seemed to change for the worse. He became argumentative and seemed to delight in needling his own family concerning areas that were particularly sensitive spots for them. After two months of such treatment Walter's family was at a position where some decision had to be made for the sake of their own mental and physical well-being. Mrs. J. talked with Walter and tried to explain the detrimental effects his drinking was having on his wife and children, not to mention the effects it had already had on his own life. Walter only insisted that he only drank on occasion and then only to ease the tension which he as head of the household had to bear. In the following month Walter's children and wife continued to plead with him to stop drinking by seeking professional help. He vetoed the idea of joining Alcoholics Anonymous, outwardly laughed at the idea of consulting a physician, and ended by forbidding that the subject of his alcoholic rehabilitation ever be mentioned in his home again.
Finally when his family could endure no more pain his wife and children left him. Instead of being rocked to his senses by the loss of his family, Walter continued his devotion to the bottle and his fast trip physically and mentally downhill. His family were gone, his mortgage was overdue, his bills were stacked up unpaid, his company had told him they would not hold his position indefinitely, he had lost much weight, he spent his waking hours in emotional pain and still he seemed unable to take the steps that would put him back on a sober path to a happy life.
It was Mrs. J. who came to see me and discuss her husband's situation. She and her children were willing to do anything they could to help Walter regain the large portion of himself which he had lost to alcohol. Mrs. J. was a firm believer in the miracle of metaphysical healing and had seen it work many times in cases of physical illness or injury. Now the cure she was interested in obtaining for her husband was not only for a physical malady, but one from an emotional and psychological addiction to alcohol. Walter's wife and children agreed to follow a step-by-step technique which I presented to them so that they might bring the miracle of metaphysical healing to their father. They followed the technique faithfully and at the end of seven weeks Walter phoned his wife in order to tell her that he had decided to give up drinking entirely. Alcohol no longer made him feel good, but instead seemed to increase all his tension, stress, and was even leading to physical discomforts.
"I can't explain it, but I just don't have the desire for alcohol that I had before. I know now that I was addicted to it and I can't fully understand why all of a sudden I don't have the same drive towards it that I had only months ago."
When Walter had gone two additional months without a drink and had been back at his job for two weeks, he and his family were reunited. The J. family was much luckier than the majority of families torn by alcoholism. Through the miracle of metaphysical healing the J. family had brought the gift of healing to Walter J. and to itself. The family has not been bothered by alcoholism since and they give full credit for the miraculous cure of Walter J. to the miracle power of metaphysical healing.
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YOUR STEP-BY-STEP MIRACLE METHOD FOR THE CURE OF ALCOHOLISM.
It is unfortunate but true that in 99 out of 100 cases of alcoholism a cure through the use of metaphysical healing will be brought to the victim through the efforts of family and friends. The unfortunate part is not that the victim of alcoholism is aided by family and friends, but that the victim is seldom able to do much in the way of helping himself. In recognition of this fact the technique provided here for the miracle cure of alcoholism through the use of metaphysical healing is directed primarily to be used by those who would help a friend or a relative receive healing from this destructive addiction. It would be extremely beneficial if organizations dedicated to the rehabilitation of alcoholics would use this technique at every meeting in order to bring help and rehabilitation to the thousands of alcoholics in our country alone.
This technique may also be used by the reformed alcoholic who wishes to remain a non-alcoholic and decides to use the force of metaphysical healing to keep himself free of tension and stress that might lead back down the road to alcoholism.
The technique that follows may be used by individual members of a family or may be used by a family as a group. The combined use of individual and family participation for the purpose of bringing metaphysical healing is strongly encouraged.
The following steps are guaranteed to bring the miracle of metaphysical healing to your friends and loved ones. Follow the steps faithfully every day and watch the miracle of metaphysical healing transform the twisted lives of friends and relatives so that they might share a fulfilling existence utilizing their talents and gifts to the utmost.
1. As with all techniques for the miracle of metaphysical healing it is important that you find a location where you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and allow your consciousness to be aware of your breathing. Do not attempt to control your breathing but only watch it in your mind's eye. As you become aware of the intake and outflow of breath, be aware of the relaxation that flows through your body as your mind watches the process.
3. Take a deep breath through your nostrils, extending the diaphragm as you inhale, and in your mind's eye watch that breath as it travels throughout your body and finally ends its journey in the area of your brain. Repeat this breathing process three times and with each inhalation be more aware of the increased relaxation flowing through your body.
4. Repeat the following words to yourself mentally: "I have filled myself with the miracle energy of metaphysical healing and now will direct that energy for the purpose of bringing to my friend (or relative) a complete and lasting cure from an addiction to alcohol."
5. Begin to produce your mental motion picture which will aid in bringing the miracle of metaphysical healing to your friend or relative. For a brief second recognize your friend or relative in the situation in which he or she is addicted to alcohol. Now begin to send the energy of energized mind by seeing your friend or relative politely turning down an invitation to have a drink. In your mind actually hear the words of the invitation and the polite refusal by your friend or relative.
See your friend or relative walking by liquor stores, looking in the window smiling to himself, and walking by without stopping for a purchase.
See your friend's family and close friends gathered around him and create a conversation in your mind similar to the one given below.
"It's wonderful not to need alcohol any longer. I don't understand it, but I have no desire any longer to drink. I feel so much better, too, no longer tense or on edge."
"That's wonderful. You don't know how great it is to see you happy again."
Allow your mental motion picture to see your friend or relative completely cured of a desire for and addiction to alcohol. Allow yourself to hear the conversation between your friend or relative and other members of the family or other friends.
6. As in step three, take a deep breath through your nostrils, extending the diaphragm, and completely relax your stomach muscles. In your mind's eye watch the breath as it moves throughout your body and focuses finally in the area of your brain. Allow yourself to be aware of the relaxation that flows through and around your body and mind.
7. Repeat the following words to yourself mentally: "Through the miracle of metaphysical healing infinite amounts of healing energy are being focused on (here give the name of the person to whom you are directing the miracle of metaphysical healing) and are bringing this individual to freedom from tension, stress, and a freedom from an addiction to and desire for alcohol."
8. Open your eyes and go about your daily life.
Repeat this exercise three times a day. This is your failproof technique for bringing a cure from an addiction and desire for alcohol to your friends and loved ones.
We are all aware that an addiction to alcohol is a serious problem in this country, but there are also other emotional and mental upsets which bring conditions into the life of an individual and the life of a family which are unpleasant and unhealthy. The miracle of metaphysical healing is also designed to bring a freedom from all mental and emotional upsets through bringing the gift of metaphysical healing to the mind and emotions of all mankind.
Few, if any, would argue against the fact that the pace which mankind has set for itself on our planet and especially in our country is one that surrounds man with stress, tension, and places him in the position of being the victim of his own emotional and mental conflicts and confusions. The national media presents us with stories of individuals who have suffered serious physical, occupational, and social damage as a result of emotional and mental stress.
The humor of comedians often deals with an individual who because of nervous tension has developed a "nervous twitch" and has become the proverbial ineffectual "nervous wreck." Prescription tranquilizers and patent medications designed to bring temporary relief to the individual suffering from tension are not cures for the stress that plagues mankind. The miracle of metaphysical healing brings the only cure possible to any individual who has become a victim of mental and emotional stress and conflict. Every individual has the power within himself to bring this gift of metaphysical healing to his own life and also to the life of a friend or loved one. This chapter makes available to you the techniques that are failproof in freeing you and all friends and relatives from the stress, confusion, and tension that can wreak havoc in an individual and family life.
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WOMAN CURES HERSELF OF NERVOUS STUTTERING.
When I had just entered my teens we lived next door to a family whose only son, a 16 year old boy, suffered from serious nervous stuttering. I can remember feeling embarrassed for this young man when for one reason or another he appeared at our home to borrow a cup of sugar or convey an invitation from his parents and was faced with the difficult task of making the purpose of his visit vocal. It was very difficult not to give him the'words he sought for so intently as his emotional pain became more obvious, as did his reddening face and scuffling feet. It is unfortunate that at the age of 13 I had not formulated strong convictions or techniques regarding the miracle of metaphysical healing and the ways it could have been used in such a situation. It pains me somewhat to state that I do not know at this time of the whereabouts of this young man who was my neighbor for two and one half years. Perhaps he will read this book or someone will tell him about the miracle of metaphysical healing so that he can receive a cure now that I was unable to offer him so many years ago.
There are thousands of people in this country alone who suffer from nervous stuttering or other forms of speech malfunction due to emotional or mental stress. The miracle of metaphysical healing offers these thousands of individuals a cure from the physical manifestations they endure and the mental tension and emotional stress that underlies their apparent problem. One such individual sought my help two years ago.
When Karen R. first introduced herself to me, it was an introduction replete with difficulties for Karen. Karen was a petite, attractive young woman of 23 who suffered from a serious stuttering problem. Her speech would progress perfectly for four or five words and then pauses would begin to occur with greater and greater frequency. During these pauses it was apparent to anyone present simply from watching Karen's face that she was making a painful attempt to frame her thoughts in vocal speech.
I honestly could not tell you how long our first visit lasted, since I lost track of time holding to my resolve that I would not put words into Karen's mouth. Eventually Karen got her story out and asked for help through the miracle of metaphysical healing. Karen's personal history was in many ways similar to the histories of many individuals who suffer from nervous stuttering. She was the oldest of three children and, from what she had been told by her family, she had begun to stutter at the age of four and one half. At that time the family did not feel the stuttering was severe enough to warrant medical attention or corrective speech classes. Mr. and Mrs. R. had always felt that Karen was a sensitive child and was unduly nervous and would outgrow this nervousness with the coming years. Unfortunately, the coming years saw a worsening of Karen's stuttering problems and her family decided to seek the help of a speech therapist.
From the time Karen was seven until she reached her fifteenth birthday she attended speech classes regularly and practiced home exercises vigorously for the purpose of ridding herself of her stuttering problem. To quote Karen, "Nothing seemed to help. Instead of my stuttering getting any better, it seemed to get worse. I began to dread school since even when I knew the answers having to express them verbally was even more painful than having the class think I was just dumb."This dislike for the painful circumstances presented by a classroom situation reflected itself in Karen's refusal of an offer from her parents to send her to college. Karen was determined that she would not put herself in another classroom situation and decided to find a job that would allow her "to keep her mouth shut."
She found a job with a national company as a sewing machine operator. Karen had kept that same job for five years and was employed with that company when she came to see me. She had received increases in salary, but never increases in responsibility. Despite the fact that Karen knew the operations of her department inside out, it was obvious that she would never be promoted to a position supervisor, since that position meant a needed ability for verbal communication. Verbal communication or not, Karen had had it! She was bored with doing the same thing day in and day out and had also begun to realize that the waste of her fine mind would only make her more unhappy. She was willing to do anything necessary in order to be cured from her stuttering and she wanted to start right away.
Karen's eagerness was a great help to me in helping her to understand the scientific facts behind the miracle of metaphysical healing. She took the sheets of paper I had given her outlining the step-by-step method by which the miracle of metaphysical healing would be introduced into her life for the purpose of curing her stuttering and the underlying nervous tension that caused it and promised to carry out the exercise faithfully three times a day. She was to keep me posted of her progress and she was to use the telephone in order to do this.
One week after our first meeting Karen telephoned me and it was easy to recognize from listening to her that her stuttering problem had already greatly improved. Her words flowed much more easily and the pauses were not quite so frequent as they had been at our first meeting. She would continue the exercises and keep me up to date.
The next telephone call I received from Karen came two weeks after her first call. If I had not known of her previous stuttering problem, I never would have guessed that she ever suffered such a situation. Her words flowed freely and there were no pauses that were obviously painful times of search for adequate vocal expression.
"How about this! Isn't it wonderful? I haven't stuttered in ten days. This may seem silly to you, but two nights ago I recited the Gettysburg Address for my family and did it without once stuttering."
"Thank you so much for sharing the miracle of metaphysical healing with me. I can promise you that I will also share it with anyone who needs the help it can provide."
Two months after that phone call Karen was made supervisor of her division of the company for which she worked. Despite this recognition and an increase in salary Karen decided that she would like to attend college. She made application and was accepted at one of the country's top universities for the purpose of pursuing a course in secondary education. She is still attending school and plans to teach as soon as she graduates. "Imagine that, me teaching, when just a little while ago I would never have gotten up in front of two people to speak, let alone an entire classroom full of students."
The miracle of metaphysical healing has changed Karen R.'s life completely and has enabled her to become a more fulfilled human being. This same miracle of metaphysical healing will work for you and your loved ones just as quickly as it worked for Karen R. It remains only for you to learn the step-by-step technique that will allow you to tap the powers of energized mind already flowing within you so that you will be able to bring the miracle of metaphysical healing into your own life and the lives of others. There is no way that you can possibly fail if you follow the step-by-step method given in this chapter. The miracle power of your own energized mind will free you from all nervous, mental, and emotional tension and cure you from all outward manifestation of those tensions. Begin now to use this miracle technique which will provide a cure from any speech malfunction.
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YOUR MIRACLE CURE FOR SPEECH MALFUNCTIONS AND OTHER NERVOUS HABITS.
Repeat the following exercise three times a day and you will quickly find yourself free of all nervous tension and nervous habits arising from mental and emotional stress.
1. Choose a location where you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and for a moment watch your own breathing. Give your attention to the intake and outflow of your breath with no attempt to control it. Be aware of the relaxation which flows through your body as you watch your breathing process.
3. Take a deep breath through your nostrils and immediately relax your stomach muscles. Allow your consciousness to follow that breath through your body and bring it to rest in the area of your brain. Repeat this breathing exercise three times, allowing yourself to be aware of the increased relaxation which flows through your entire body and mind.
4. Repeat the following words to yourself mentally: "I am a magnificent human being. Through the power of energized mind I now possess the ability to cure myself and my loved ones of all physical and mental or emotional illness and upsets."
5. In your mind's eye begin to form your own mental motion picture. (This exercise may be used with any nervous habit, but for the sake of example we will use here the speech malfunction of stuttering.) See yourself surrounded by your friends and loved ones, speaking with them freely and with no hint of stuttering or painful pauses. See their faces reflect the astonishment of hearing you speak so eloquently when in the past you were a serious stutterer.
In your mind's eye allow the conversation between you and these people to take place. Hear their words expressing astonishment at your freedom from speech malfunction and their great joy that you have received this miracle cure.
6. In your mind's eye create a mental motion picture which will include you and a professional in speech evaluation. See yourself and your doctor or speech pathologist discussing your cure from speech malfunction. Again see astonishment expressed on the face of the medical expert with whom you are consulting and hear the words of that expert state that you have been cured of a speech malfunction and that despite the fact that he cannot explain the cure scientifically, he is happy that you have received its benefits.
Hear yourself thank this person and then move on to the next step in this exercise.
7. Take a deep breath through your nostrils and immediately relax your stomach muscles. Allow your consciousness to follow the path of this breath throughout your body and allow it to come to rest in the area of your brain. Repeat this breathing exercise three times. Allow yourself to be very aware of the relaxation that flows through your mind and body.
8. Open your eyes and go about your daily life.
With this failproof technique there is no need for you or any friend or loved one to suffer from nervous or emotional or mental tension or the physical manifestations of such tensions. You are a born healer and with this technique you have the secret necessary to free yourself and your loved ones from any nervous habit. There is no mental or emotional stress so strong that the miracle of metaphysical healing is not stronger; there is no nervous habit so entrenched that it cannot be cured through the miracle of metaphysical healing. Don't waste another moment of your life or watch another moment of the life of a loved one wasted because of mental or emotional strain and the physical manifestation this strain can take in an individual life. Begin today to live free from all nervous habits and all mental and emotional stress or tension.
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EMOTIONAL STRESS CAN HAVE A PARALYZING EFFECT.
It has already been pointed out many times in this book that the mind rules the body for good or ill. Through the miracle of metaphysical healing and the powers of energized mind and ultra-mind you can be sure that your mind controls your body for good, restoring it and maintaining it in a state of perfect health. It may or may not surprise you to learn that the mind can have such a detrimental effect on the body as to produce not only sickness and pain, but to actually immobilize the body and paralyze it. Many well-known psychiatrists have worked with a psychological condition known as conversion hysteria. An individual suffering from conversion hysteria is a perfect example of the effects of negative emotions on the body. Feelings of guilt or fear experienced mentally may be denied by the mind and take their effects on the body paralyzing an arm or a leg or even the entire individual. Anton Mesmer and Sigmund Freud worked with individuals suffering from conversion hysteria, and it is unfortunate that neither of these gentlemen was attuned to the miracle of metaphysical healing so that their patients might have been cured safely and quickly not only from symptoms but from underlying causes.
It is seldom today that we see the term "conversion hysteria" applied to any patient. You might encounter such a diagnosis in an old war movie where a soldier so frightened at the prospect of battle finds that he is unable to move either of his legs. The soldier actually becomes paralyzed by fear and negative emotions.
You don't have to view an old war movie to know that negative emotions and emotional upsets are taking their toll even today. Human beings have allowed their bodies to suffer the consequences of negative emotions and emotional upsets since the beginning of time. People have experienced blindness, loss of speech, deafness, and partial and total paralysis as the result of mental stress and fear. It's a sad fact that large numbers of people today are beset by these same circumstances due to the fact that they have not learned how to use the miracle power of their energized mind as a healing force for all mental and emotional stress.
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DAVID L. USED HIS ENERGIZED MIND IN ORDER TO CURE HIMSELF OF PARALYSIS.
Most of us would agree that a young man of 19 who is physically attractive and extremely personable and intelligent would have a lot to look forward to in his future life. If you had met David L. on his nineteenth birthday I am sure those thoughts would have flowed through your mind in respect to him. David had been a star on his high school basketball team and since his high school graduation he had enrolled in a course for computer mechanics. He finished the course with flying colors and, following a pattern of success, got a job with a large national company with excellent prospects for promotions. It seemed that David's future was assured and with that fact in mind David had become engaged to his high school sweetheart.
Seven months after David had begun his new job he received a letter that changed the course of his life. The letter began with the word "Greetings" and David had been drafted into the Army. It was no secret that people were being killed in Viet Nam every day, but David had always refused to take part in conversations touching on that subject. The very idea of physical combat petrified him and now it looked as if David would soon find himself on the front lines in a war he didn't even like to think about. Now one letter had forced David to think seriously concerning Viet Nam and combat, and each thought petrified him just a little bit more than the previous one.
He passed his Army physical with flying colors and was to report for basic training in two weeks. It had only been ten days since David had first received his draft notice and yet everyone around him had noticed the change in his personality. It was unlike David to be withdrawn and unfriendly and yet he hardly spoke to any of his friends at work or to his family at home. He had not spoken with his fiance in five days and when she called his home he would instruct his mother to say that he was not in or was unable to come to the telephone. His parents tried to talk to him but he closed them out, too, and it seemed as if David had retreated into a world where no one else was allowed to enter.
Ten days before he was to report for active duty David did not appear at the family breakfast table. Certain that he had overslept, his mother went upstairs to check on him and was shocked to find David lying in his bed staring at the ceiling.
"Mother, I can't move. I don't know what's happened, but I can't move at all."
David was rushed to a hospital and after numerous tests by his family physician and neurological experts brought to his case for consultation, it was determined that there was no physical reason for David's paralysis. No physical reason, and yet David was truly paralyzed. His freedom of movement was limited to opening and closing his eyes and to speaking. David used his freedom to speak to tell his father to be sure the Army knew of his condition so they could cancel his draft notification.
After three weeks in the hospital and consultations with neurosurgeons and psychiatrists, David was sent to his home by ambulance where he would spend the next five and one half years of his life confined to his bed.
When David was almost 25 his mother came to visit me and asked about the miracle of metaphysical healing as a possible cure for her son. It was through the complete history that she gave and through talking with David later that I learned of the facts presented above concerning the circumstances leading to David's paralysis. After we spoke together for about an hour, it was agreed that I would visit David the next day and speak with him concerning metaphysical healing and the miracle power he possessed in his own energized mind. During my visit with David he was quite receptive to the idea that through the miracle of metaphysical healing he would be able not only to move again, but to move about freely just as he had before the onset of his paralysis. It was agreed that he and his mother would both perform the miracle steps that would bring David back to the full use of his body. They were to use the power of energized mind in the miraculous video-medic technique, the same technique outlined for you later in this chapter.
For the next two weeks David and his mother performed the miracle technique three times a day by following the step-by-step method outlined for them. They were to use the miraculous video-medic technique in order to bring their mental motion pictures into actualization.
Two and one half weeks after my visit to David's home, I received a phone call from Mrs. L. asking me if I could come to their home immediately. She assured me that it was of the utmost importance, so I left immediately for the L. home. When I entered the front door, I was pleasantly surprised by David himself who walked over to me and wrapped me in his arms for a big hug. Actions spoke all the words necessary, David's paralysis was completely cured.
When the excitement died down a little, David and I were able to talk over a cup of coffee. "You know, Evelyn, I realize now that part of the reason my paralysis lasted so long was the fact that I couldn't forgive myself for being afraid in the first place. I know that the fear I experienced was the original cause of the paralysis, but my own guilt at being afraid is what kept it lingering for five and a half years.
"If it wasn't for the video-medic technique and the miracle of metaphysical healing, I hate to think of how many years longer I would have been pinned to that bed by my own mental and emotional confusion.
"I know I can't change the past, but you can bet I'm going to do an awful lot about the future. I plan to enjoy every moment of life and to use the miraculous power of my energized mind in order to bring good things to myself and to everyone around me."
What could I say when David had said it all so well? As I was leaving David assured me that he would keep in touch to let me know just what he was doing to make his promise to himself a reality. He was determined to use the miracle of metaphysical healing to bring the blessing of health to all those with whom he came in contact.
You will no doubt agree that it was a shame that David L. spent an unnecessary five and one half years of his life completely paralyzed by emotional conflict leading to fear and guilt. It is important that you also realize that no matter how many years of his life David may have wasted, the number one issue for David now was what he would do with the rest of his life. None of us can make progress toward a better future if we spend our time beating ourselves mentally for our past mistakes. Perhaps one of the most valuable lessons David learned was that of forgiving himself for showing a human failing. That same lesson is important for you and the miraculous video-medic technique which follows will help you to learn that lesson now.
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YOUR VIDEO-MEDIC TECHNIQUE FOR THE CURE OF EMOTIONALLY-INDUCED PARALYSIS.
Repeat the following miracle steps three times a day in order to bring freedom of movement to yourself or to the body of a loved one.
1. Select a location where you are not likely to be disturbed. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and watch your breathing for a moment. Allow yourself to be aware of the intake and outflow of breath without making any attempt to control it. Be conscious of the relaxation which flows through your body becoming stronger every moment.
3. Take a deep breath through the nostrils and allow your consciousness to follow the flow of that breath throughout your body, bringing it to rest in the area of your head. Repeat this exercise three times, each time taking a breath through your nostrils, immediately relaxing your stomach muscles, and following the breath through your body, allowing it to come to rest in the area of your head.
4 . Repeat the following words to yourself mentally: 'Through the miracle of energized mind, the miraculous force of metaphysical healing is flowing through my body this very moment. (If you are using the miracle of metaphysical healing for another person, insert the individual's name in place of the word "my" throughout this exercise.) It is bringing new tranquility to my mind and emotions and creating within my mind and soul a condition of inner peace."
5. Take a deep breath through your nostrils, extending the diaphragm as you inhale and then relax your stomach muscles completely. For a moment focus all your consciousness on the inner feeling of peace which exists within you this very minute. Allow yourself to be fully aware of the calmness which permeates your very being.
6. Repeat the following words to yourself mentally: "From a position of complete tranquility and through the miraculous force of energized mind, I willingly release all feelings of emotional upset, tension, guilt, and resentment and will that these negative emotions be replaced immediately with the miracle of metaphysical healing."
7. Create your own mental motion picture across the screen of your mind's eye. (Remember that if you are using this technique to send metaphysical healing to another individual, insert that person's name wherever appropriate.) See yourself with complete freedom of movement and with no evidence of previous paralysis.
Use the miracle of your video-medic technique to see yourself surrounded by friends and relatives whose faces show astonishment at your complete recovery from your paralysis. Add to this mental motion picture the quality of sound. Mentally hear yourself engaged in conversation with friends, relatives, and your doctor concerning your complete recovery from paralysis. Hear your friends and relatives saying, "I'm so happy for you. It's wonderful to see you up and around again. One would never know that you had ever been paralyzed."
8. Now use your video-medic technique to place yourself in the presence of your physician. Hear your physician say, "I'm very happy for you. In spite of the fact that we knew it was nothing physical that was causing your paralysis, there didn't seem to be anything conventional medicine could do to restore you to free movement. You seem so much calmer now and so much happier, it's no wonder the paralysis has left you."
"Thank you, doctor. I appreciate your sharing in my excitement about my recovery."
9. Repeat the following words to yourself mentally: "Even when my conscious mind is engaged with other matters, my high self through the power of energized mind will be continuously flooding my being with the miracle of metaphysical healing in the form of peace and tranquility. Mental stress and emotional tension will remain things of the past for me for my high self will keep me constantly attuned to my highest good."
10. Open your eyes and go about your daily life.
This is the same miracle technique that worked for David L. and it will work just as well for you and your loved ones. Just as your physical body inclines itself toward health, so also do your mind and emotions strive for a state of perfect balance and harmony. With the miracle of metaphysical healing and the force of your energized mind you will be able to live in a constant state of inner peace free from emotional stress and mental conflict. To assure that you and your loved ones will live a constant life of inner peace, perform the following exercise every day. It will bring the blessing of constant mental and emotional health into every facet of your daily life. You have already lived too long without this miraculous technique, so begin now to make inner peace your constant companion.
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HOW TO GIVE YOURSELF AND YOUR LOVED ONES THE ULTIMATE GIFT—PEACE OF MIND AND INNER TRANQUILITY.
Perform the following exercise once a day. This miracle method is guaranteed to make inner peace and tranquility a habit for you and your loved ones.
1. Select a location where you are not likely to be interrupted. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and for a moment watch your breath without attempting to control it. Allow your awareness to follow your intake and outflow of breath, and become increasingly attuned to the relaxation which is spreading through your body and mind.
3. Take a deep breath through your nostrils, extending your diaphragm as you inhale. Immediately relax your stomach muscles and allow your consciousness to follow the breath through your body bringing it to rest in the area of your head. Repeat this breathing exercise three times.
4. Repeat the following words to yourself mentally: "Through the miracle of energized mind my high self is constantly aware that the essence of my being exists in perfect harmony and peace at all times. I will that this knowledge be constantly referred to all aspects of my being. I am now and will continue to be at perfect peace within myself. No words or circumstances can disturb my inner tranquility for it is an essential component of my very nature."
5. Take a deep breath through your nostrils extending your diaphragm as you inhale. Relax your stomach muscles completely and allow your consciousness to follow the breath as it travels through your system and comes to rest finally in the area of your head. Repeat this breath exercise three times. With each new inhalation be more aware of the relaxation which flows through your entire being.
6. Repeat the following words to yourself mentally: " Whether I am by myself or in the presence of one or two other individuals or in the midst of a crowd, I am and will continue to be perfectly at peace within myself. I will that my own inner peace will flow forth from me bringing its gift of tranquility to all with whom I come into contact."
7. Open your eyes and go about your daily life.
Remember that when you are using this technique for a specific friend or loved one, you are to insert that individual's name in all appropriate places. If the friend or loved one for whom this technique is used is suffering emotional or mental pain or is the victim of mental stress or emotional anguish, perform the offered exercise three times a day. There is no way this miracle technique can fail. It will bring inner peace to anyone for whom it is performed.
Once your friend or loved one has received the gift of metaphysical healing for their mental or emotional upset, you need only perform the exercise once a day on the individual's behalf in order to make tranquility a habit for that person.
With the miracle techniques presented to you in this chapter, you need never again suffer from tension or stress. Along with your birthright of perfect physical health you may now claim your second birthright—freedom from all mental and emotional conflict, and infinite inner peace.
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four
five
You Can Add a Touch of Color
to the Miracle
of Metaphysical Healing.
Have you ever wished you lived a more colorful life? Which of us would not have our feelings hurt if we heard someone describe our personality as "colorless"? Whether or not you have realized it before, color has always played an important part in your life. Descriptions and phrases using color as essential components in conveying their meanings have always been abundant in our society. Undoubtedly you have worked or attended schools in buildings where special attention is paid to color schemes in order to make efficiency of purpose easier to attain within the building. The "institutional green" used by many companies and schools on the premise that the color green is a calming color is well-known to most of us. Which of you has ever known a person whose bedroom was painted or wallpapered in a brilliant red color?
The science of psychology has long recognized the importance of color in the lives of human beings. Advertising companies use color psychology oftentimes in advertising campaigns and packaging of products so that the prospective buyer's eye will be caught and his attention held in order to make a sale more likely. The next time you are in a large supermarket, take the time to notice how many packages make predominant use of the colors red and yellow in order to catch the customer's eye.
Did you know that color is even important in your diet? Several large food processors and manufacturers have experimented with the use of color as a possible addition of sales appeal to the customer. One world-wide soft drink manufacturer regularly experiments by adding food coloring to a world-wide accepted soft drink. The effect of the added food coloring, despite the fact that it does not alter the taste of the soft dri nk one bit, is to lead the taster to the conclusion that the soft drink is no longer palatable and the statement that he would not purchase such a soft drink were it to be offered on the market.
If you are the type who likes to conduct your own experiments, I have a suggestion for you based on an actual event in my own life. Like many of you, I am the oldest in my family, and one day my younger sister decided to bake a cake for the family. It just so happens that I love cake, candy, cookies, and all sorts of confectionary goodies, but the cake that Eilene baked was too much for me. Eilene had followed all the instructions on the cake mix box and then decided to add her own creative touch. The creative touch my eight year old sister decided to add was almost an entire bottle of forest green food coloring. She topped it all off by stretching her creativity to the icing and used another bottle of food coloring to turn vanilla icing a brilliant orange. My family did its best to appreciate that cake, but to be very truthful it stayed in the cake plate and still holds the endurance record for any cake in our household. If you keep in mind the fact that I am a confessed cake-o-holic, the strength of this statement becomes even more understandable. The color of the cake turned everyone off!
You are invited to try such an experiment for yourself if you need further proof of the importance of color in the daily life of every human being. With the help of food coloring you can serve such delicacies as royal blue mashed potatoes, bright orange cauliflower, and passionate purple vanilla pudding. Try the experiment or take my word for it; it will go over like the proverbial lead balloon.
Color has a special place in your life as it has in the life of every human being on our planet. Just as important is the fact that every color is unique unto itself in the properties it possesses and the effects it has on human beings. Color can not only turn someone off, it can also turn a person on, and turning you on to good health through the use of color in the miracle of metaphysical healing is the purpose of this chapter. With the information and techniques presented to you here, you will be able to use the miracle of metaphysical healing in order to color yourself the picture of health. To paraphrase an often used cliche, the miracle techniques presented to you here will allow you to "color the roses back into your own cheeks and the cheeks of your loved ones."
The uniqueness of each color became particularly apparent to me during the nine years of my life that I was blind. (My recovery from blindness, epilepsy, and a paralyzed right arm through the use of the miracle of metaphysical healing will be discussed in Chapter six.) Color has something special to offer you on your road to perfect health. Philosophers often talk about archetypes which may be considered universal blueprints for every category of a thing in existence. For example, every chair belongs to a category of chairs, and for the category of chairs there is a universal blueprint or archetype of chairness. Extending this idea to the concept of color, we can state that for everything in our world bearing the color red there is a universal blueprint for redness itself. The archetype, or universal blueprint, redness has its own essential properties which allow it to offer you benefits which no other color can promise. The same may be said for the universal blueprint of blueness, greenness, yellowness, whiteness, and so on all the way down the line until every color is encompassed by its universal blueprint. You might think of this archetype, or universal blueprint, as the special properties which come together to make the color what it is. For instance, without the universal properties which are present in the idea of blueness itself nothing would be colored blue; and without the universal properties which are present in the idea of redness itself nothing would be colored red. It is the universal blueprint of a color which gives the color its strength and special identity. It is your knowledge of these universal blueprints of colors which you will gain in this chapter that will allow you to use these special properties in bringing into your life or the life of a loved one the miracle of metaphysical healing.
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THE ROLE OF COLOR IN THE MIRACLE OF METAPHYSICAL HEALING.
You will soon be able to use a rainbow of colors which will lead you to a more precious treasure than the proverbial pot of gold. The miracle techniques presented to you in this chapter will allow you to use the special properties of color in order to bring the miracle of metaphysical healing to yourself and your loved ones and keep you constantly in a state of perfect health. Which human being would not agree that the gift of flawless health is worth far more than any treasure of gold and silver? Who is not aware of the tragedies that have touched the families of millionaires who, despite their tremendous monetary fortunes, could not buy healing or health for themselves or their loved ones? No amount of money, or "long green," could buy the miracle of metaphysical healing presented to you in this book.
Since every color is unique, it stands ready to aid you in its own special way. Each color has its own vibratory pattern and its own special energy to offer you in bringing the miracle of metaphysical healing to yourself and your loved ones. Colors, like snowflakes, are all different. Some offer you increased energy while others bring you the gift of tranquility, and still others the special energies which fight infection. Through the use of your energized mind you can surround yourself with the energies of the color that offers you the quickest road to perfect health. Aided by your high self you can also select clothing of the colors which will be of greatest benefit to you in the area of metaphysical healing. You need not worry about complicated formulas to memorize or special color charts to follow; the miraculous techniques presented to you in this chapter are beautiful in their simplicity and yet unequaled in the magnificent power they place at your disposal. You cannot fail to bring the gift of metaphysical healing if you follow the techniques presented to you in this chapter. If for one moment sickness or injury has colored your life drab and dark, you have spent too much time already in the grip of suffering. Begin now to bring a rainbow of color into your life by using the miracle of metaphysical healing to color your life and the lives of your loved ones perfectly healthy and happy.
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COLORFUL SECRETS THAT WILL BRING YOU THE MIRACLE OF METAPHYSICAL HEALING.
The secret properties of color presented to you here will touch your life in a way that it can never be the same. From this moment on you will be aware of the special place of color in fighting sickness and injury and bringing perfect health to replace all illness. Read these secrets carefully and know that they will be used by you to bring the glow of health to all you love.
1. The universal blueprint of redness which is present in all things colored red contains the secret of unlimited energy. It contains a special energy which brings the miracle of metaphysical healing in all cases of blood disease.
2. The universal blueprint of blueness present in all things colored blue contains unlimited energy for bringing tranquility and peace. It also possesses unlimited energies for the destruction of all forms of infection.
3. The universal blueprint of greenness present in all things colored green contains unlimited energy for revitalizing the nervous system, the heart, and circulatory system.
4. The universal blueprint for orangeness present in all things colored orange contains unlimited energy for digestion and assimilation. This special energy also includes the assimilation of oxygen through the respiratory system. It is particularly useful in the treatment of asthma and all diseases involving the lungs and chest area.
5. The universal blueprint of yellowness present in all things colored yellow contains unlimited energy for purification. It is especially beneficial in bringing the miracle of metaphysical healing from diseases such as diabetes and those affecting the intestines and bowels.
6. The universal blueprint of indigoness is present in all things colored indigo and contains unlimited energy for the treatment of all illnesses and diseases affecting the area of the head, the eyes, the ears, and the nose. It also bears unlimited energy for the treatment of mental and emotional disorders.
7. The universal blueprint of violetness is present in all things colored violet and contains unlimited energy for regeneration of the nervous system. The energy associated with violetness is particularly effective in curing insomnia, mental disorders resulting from brain damage, physical illness and injury affecting the brain itself, and diseases and injuries to the eyes.
8. The universal blueprint of whiteness is present in all things colored white and contains unlimited energy for the treatment of all disease and all injury. The miraculous energy associated with this color heals the body and mind as a whole and is especially useful when a specific diagnosis of the individual's sickness or injury has not or cannot be made.
Now the miraculous secrets of the healing power of color are yours. From this day on you will be aware of the tremendous importance of color in your everyday life. Your mind and body are constantly absorbing the energies contained in the colors surrounding you, and with the use of your energized mind you can surround yourself with the essence of any color at will.
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MOTHER USES MIRACULOUS COLOR TECHNIQUES TO STOP HER YOUNG SON'S ASTHMATIC ATTACKS.
In a matter of minutes you will learn the actual miracle techniques that will allow you to use color in metaphysical healing to restore yourself and your loved ones to perfect health. Before you turn your attention to the metaphysical healing techniques that will allow you to color health into your daily life, I wish to share with you the story of Janet L. and her young son.
Janet L.'s young son was six years old when she first sought my help. Scotty was an attractive child with an unusually appealing smile for a six year old. As I look back on that first meeting I realize that the uniqueness of Scotty's smile was in part due to the fact that asthma had added a great deal of suffering to this child's life since he was three years old. That suffering showed through the innocent smile of a child too young to express it in words.
I learned from Janet that Scotty's attacks had grown more frequent and more severe since his fifth birthday. For 15 months Scotty had been suffering asthmatic attacks on an average of two and sometimes three attacks a day. Scotty had been to the best physicians and they had prescribed the newest and most effective medications available to them for the treatment of asthmatic attacks. The best in Scotty's case was not good enough, for the attacks continued to occur and Scotty continued to suffer.
"My son has suffered enough. I'm willing to do anything that will heal him and allow him to lead a normal life. Every time I watch him having an attack, see him gasping for air, my heart feels like it will burst. I want to help him so badly and yet I have felt so helpless."
Janet looked in Scotty's direction and a tear started to roll down her right cheek. He had seated himself in a large chair in a corner of the room and was intensely involved with a box of crayons and a Walt Disney coloring book.
"When I heard you on the radio talking about color and healing, it really struck a nerve with me. Scotty has always been sensitive to color ever since he was a baby. I just know that the color techniques of metaphysical healing can stop his asthmatic attacks. I want you to teach me how to use them for Scotty."
I gave Janet several sheets of paper explaining the universal blueprints of colors and the particular energies which each offers in the area of metaphysical healing. Since Scotty suffered from asthma, Janet was to use the universal blueprint for the color orange. I explained the step-by-step technique she was to follow in order to bring the miracle of metaphysical healing to her young son. Janet was to use this miraculous technique three times a day for one week and at the end of that time she was to telephone me and inform me of Scotty's progress. Janet thanked me and left in order to keep another appointment. She had promised to buy Scotty an ice cream soda on their way home and with Scotty's help she was not likely to forget that promise.
When one week had passed Janet called me to say that Scotty had gone six days without one asthmatic attack. In two weeks Scotty was to visit his physician for a periodic physical examination. " I`ll let you know what happens during that visit. I can't wait to see Dr. N.'s face when he realizes that Scotty is cured of asthmatic attacks."
Janet was a woman of her word and two weeks later, immediately after leaving her doctor's office, she telephoned me. "I wish you could have been here to see the doctor's face. He's taking Scotty off his medication. It's been three weeks since Scotty has had an asthmatic attack and I know that that was the last one he will ever have.
"If you don't mind, Scotty and I will stop by to see you for a moment. Scotty has something he wants to give you."
An hour later Janet and Scotty were talking with me in person. Scotty's smile was still bright and attractive, but it had lost that unusual twist brought about by frequent and intensive physical suffering.
"My Mommy said you helped me to get well. I'm supposed to say thank you, and anyway I wanted to give you this myself."
Scotty handed me a large piece of paper, and when I looked at it I could not help but smile from ear to ear. He had ripped a page from his coloring book and presented me with the gift of the most beautiful orange duck I had ever seen.
The last time I heard from Janet L. was on Scotty's eighth birthday. She telephoned to say that Scotty was still free of asthmatic attacks and had even joined a peewee baseball team in his neighborhood. "Guess what? The uniforms they have are orange. How about that!"
The miraculous color techniques of metaphysical healing have opened up a whole new world of alternatives to Scotty L. Those same miracle techniques of metaphysical healing that allowed Scotty to be colored the picture of perfect health are available to you this very moment. Whether you use these miraculous techniques for yourself or for a loved one, they cannot fail to bring the miracle of metaphysical healing and a brighter, more colorful future to all whose life they touch.
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YOUR MIRACLE TECHNIQUE THAT COLORS ASTHMATIC ATTACKS OUT OF YOUR LIFE.
Repeat this miraculous technique three times a day. If you are using this miracle technique to restore a loved one to perfect health, insert your loved one's name in place of your own.
1. Select a location where you are not likely to be interrupted. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and for a moment watch your intake and outflow of breath without attempting to control the process. Allow yourself to be aware of the relaxation which flows through your body and mind as you become more and more conscious of your own breathing.
3. Flood the screen of your mind's eye with a brilliant orange color. With your eyes still closed visualize everything around you colored a beautiful shade of bright orange. In your mind's eye see the air itself bearing a beautiful orange color.
Take a deep breath and, as you inhale, visualize or imagine pulling in long streams of orange colored light. Let your consciousness follow the inflow of this orange color through your nasal passages and into your lungs. Allow your consciousness to follow this orange light throughout your body and be very aware of the relaxation which overtakes both your body and mind. Repeat this breathing exercise three times, each time pulling in bright orange light and following that light through the use of your mind's eye throughout your entire body.
4. Through the power of your energized mind, repeat the following words to yourself mentally: "Through the miraculous force of my energized mind and the supreme intelligence of my high self, I will that the universal blueprint of orangeness bearing all the unlimited strength which it contains to be focused immediately throughout my respiratory system. I will that the unlimited energy possessed by the universal blueprint of orangeness be released into my body and mind, freeing me from all asthmatic attacks and respiratory illnesses, and returning me from this point forward to perfect and unmarred physical and mental health."
5. Again take a deep breath through your nose and visualize the inflow of orange light into your body and mind. Allow the universal blueprint of orangeness to concentrate its presence and strength throughout your respiratory system and watch this process by creating a mental motion picture of its progress on the mental screen of your own energized mind. Repeat this breathing exercise three times. With each new breath be aware of the added strength and vitality which is introduced to your system by the presence of the universal blueprint of orangeness.
6. Be aware once again of the intake and outflow of your own breathing without any attempt to control the process. Allow your mind to be totally aware of the complete relaxation which flows through your body, calming and dispelling its tensions and flowing into your mind with the same peace and tranquility.
7. Repeat the following words to yourself mentally: ''Through the miraculous power of energized mind and the unlimited energies released throughout my body by the universal blueprint of orangeness, I am free of all asthmatic attacks. Asthmatic attacks will no longer interrupt my body's natural desire to be 100 percent healthy. With the force of my energized mind I will that my body and mind shall impel itself totally and constantly in the direction of perfect health."
8. Open your eyes and go about your daily life.
This miraculous color technique will bring the miracle of metaphysical healing and free you and your loved ones from the pain and horror of asthmatic attacks. You will find your life filled with sunshine and the bright colors of perfect health.
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COLORS YOU SHOULD AVOID IN CERTAIN SITUATIONS.
It is a fact that all colors are neither good nor bad, but simply possess and radiate certain energies. You will find it desirable to avoid certain of these energies when specific situations in your life are such that their presence would aggravate instead of heal. In line with this fact you will find that the choice of certain colors of clothing are best avoided in certain situations.
1. Red is not a good choice of color for clothing or surroundings for any individual who is emotionally upset, hysterical, or extremely overtired. The vital energies present in the universal blueprint of redness can, in these situations, overload an individual with too much energy and make sought-after tranquility more difficult to achieve.
2. Gray is to be avoided in clothing and in surroundings by any individual feeling emotionally depressed. In situations where an individual has allowed himself to give in to negativism concerning health or a situation of life, gray should also be avoided.
3. Blue should be avoided by all individuals who find themselves depleted in physical or mental energies. When the physical, emotional, or mental energy levels are low, blue in clothing or surroundings should be avoided. The unlimited tranquilizing energies of the universal blueprint of blueness would not have a beneficial effect in increasing energy levels, but rather would add to the low ebb of energy felt by the individual.
You have already gained a knowledge of colors that will allow you to make the proper decision as to when a specific color should be avoided. You will find this simple yet beneficial procedure will add immeasurably in touching your life with a healthy glow that will radiate to the lives of your loved ones.
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COLOR CAN BRING CALM WHEN CONDITIONS CALL OUT CHAOS.
Have you ever stood in the midst of a family crisis wishing there were something you could do to restore calmness to your loved ones? Whether that calmness was lost through physical pain, physical separation, or tragic accident, standing around feeling helpless is not a pleasant circumstance in which to find yourself. You and all who read this book need never stand helpless again in the face of any emergency. With the knowledge presented to you concerning the miracle of metaphysical healing, you can free yourself and your loved ones from physical pain, restore health to diseased bodies, and you can also bring tranquility to a mind seething with grief or panic.
You have the power to use the miracle of metaphysical healing and the miraculous color techniques presented to you here to bring peace to the most chaotic situation. You will not need tranquilizers or any drug in order to bring about this peace, you will need only the knowledge you gain in this chapter that will allow you to use the miraculous color techniques to soothe your own mind and heart and those of your loved ones.
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YOUR MIRACLE COLOR TECHNIQUE FOR THE TREATMENT OF EMOTIONAL UPSETS.
You may use this miracle technique in both crisis situations and in circumstances where emotional upset is long-standing. In the situation where a crisis exists you will find that following the stepby-step method for the introduction of calmness and tranquility will bring peace to the person or individuals to whom the miraculous color technique is directed.
In situations of long-standing emotional upsets this miraculous color technique should be followed three times a day. You will quickly find that peace and calmness has replaced all mental and emotional upset in your own life or the life of the loved one for whom you are using the miracle of metaphysical healing.
1. Choose a location where you are not likely to be interrupted. Either lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and for a moment be totally aware of your intake and outflow of breath without making any attempt to control this process. Allow yourself to be aware of the total calmness which begins to flow through your entire body and mind.
3. Allow the mental screen of your inner mind to be totally covered with the universal blueprint of blueness. Allow this blueness to fill every corner of your mind, bringing peace and tranquility wherever it touches.
Without opening your eyes imagine or visualize everything in your world permeated by the universal blueprint of blueness. Visualize the air itself colored a beautiful shade of dark, peaceful blue.
4. As you take a deep breath through your nostrils, imagine or visualize that you are pulling blue light into yourself and that this blue light is circulating throughout your entire body innovating and calming your entire nervous system and mind. Repeat this exercise three times, allowing yourself to be totally aware of the complete calmness in your mind and body as your mind's eye is conscious of the universal blueprint of blueness flowing throughout your entire nervous system and filling your mind completely.
5. Repeat the following words to yourself mentally: "As the universal blueprint of blueness flows into my body, I am aware of its journey throughout my entire nervous system. I am completely conscious of the fact that it is filling my mind, adding calmness and strength in place of emotional agitation and disquiet. With the passage of the universal blueprint of blueness through my mind and body I am experiencing a peace deeper than any I have known before and a calmness which no outside circumstances can disturb. I am totally at peace within myself and am in harmony with all of nature."
6. Again take a deep breath through your nostrils bringing the universal blueprint of blueness into your body by inhaling blueness itself. Allow yourself to be even more aware of the calmness spreading throughout your body and mind as you follow the journey of blueness throughout your nervous system. Repeat this exercise three times. With each repetition be more and more aware of the calmness which flows throughout your body and within your mind.
7. For a moment watch your breath without any attempt to control it. Be completely aware of how attuned you feel to all of nature and to your own natural inclination toward perfect health of body and mind.
8. Open your eyes and go about your daily life.
This fantastic color technique allows you to bring peace and tranquility into the most chaotic situations. With the secrets of the miracle of metaphysical healing you are truly a peacemaker, for you bring peace not only externally but introduce tranquility into the hearts and minds of all you love. The miracle of metaphysical healing and the miraculous color technique you have just learned allows you to give the most precious gift one person can offer to another, the priceless gift of inner peace.
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WOMAN USES MIRACULOUS COLOR TECHNIQUE TO INCREASE HER OWN ENERGY LEVEL.
How many times have you spoken the words, or heard them spoken by someone else, "I wish I had more energy"? You, like millions of other people, have most likely found yourself in a situation at some time in your life when an increase in your energy level would have been of great benefit to you. You may have thought that there was nothing you could do to change your own energy level and that some people just had more energy than others. While it is true that some individuals do exhibit a higher energy level than others, it is not true that you are a victim of whatever energy level you possess. You have the ability to increase your energy a hundredfold, a thousandfold, and upward into regions where numbers grow into insignificance.
Whenever I meet an individual who talks about his or her lack of energy and the helplessness to do anything about it, I am reminded of Martha B. When I first met Martha she asked with sincere puzzlement written across her face, "Where do you get all the energy to be involved in so many things?" Before I had a chance to answer her question, Martha B. went on to explain that she had felt an emptiness in her life for many years because she was not able to take part in all the activities in which she shared an interest. Martha had been married to a man for nine years who, in addition to being one of the leading businessmen in their city, was very involved in participator sports. Ron B. was an excellent tennis player, golfer, and had recently completed a course in scuba diving and was pursuing this new interest with a great deal of enthusiasm.
"It seems that the more Ron does, the more energy he has to do other things. I really wish I could keep up with him. I'm interested in all the sports he likes, but I just don't have the energy it takes to pursue any of them."
As the conversation continued I explained to Martha that every individual has at his or her disposal an infinite amount of energy. The only thing that stands between a low and high energy level is a person's knowledge of how to get in touch with the source of infinite energy available to him. If anyone sincerely wanted to change his energy level, it could be done by following a simple, yet miraculous, technique of metaphysical healing involving the use of color. Martha sincerely wanted to change her energy level and so we discussed the exact steps she was to follow in order to release the infinite energy within her.
It was three weeks before I heard from Martha again. She called me long distance from the Bahamas to inform me that she and Ron were scuba diving and having a wonderful time.
"This is just great! I feel like a completely new woman—and, believe me, Ron really likes the change."
"We've been here for two days now and we plan to stay for an entire week. I had to teach Ron the metaphysical healing technique you taught me. For a change he was having trouble keeping up with my energy level."
"Do you realize this miracle color technique could put vitamin companies out of business? I never had so much energy in all my life and believe me it's a lot of fun being able to do the things I've always wanted to take part in."
Martha talked for about 15 minutes and finally closed with the remark, "It's a good thing my energy level is so high. I have a feeling I'm going to need that extra strength when I get the phone bill for this call."
Martha has been accompanying Ron on many of his business trips and if I were a stamp collector I'd be in an enviable position since post cards from the couple have come from many different countries. The infinite energy source available to every human being has enriched Martha B.'s life beyond words. What better way to say thank you for the gift of life than to live it fully?
You now have the opportunity to contact this infinite energy source within yourself through the miracle of metaphysical healing and the use of miraculous color techniques. Regardless of what your energy level has been in the past, know now that you can have an infinite amount of energy available to you simply by following the failproof technique presented to you in this chapter. You need never worry again about a lack of energy. Learn this technique now and you will always have the energy needed to achieve whatever goal you set and to accomplish whatever task you undertake.
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YOUR MIRACLE COLOR TECHNIQUE FOR BECOMING A HUMAN DYNAMO.
Perform this miraculous technique three times a day until you notice the drastic change which will take place in your energy level. When your energy level has increased to your satisfaction, perform this miracle exercise once a day in order to maintain contact with your infinite energy source.
1. Select a location in which you are not likely to be interrupted. Lie down or sit in a chair whose back is high enough to support your head.
2. Close your eyes and for a moment let your consciousness be aware of your own intake and outflow of breath without any attempt to control the process.
3. Allow your consciousness to be flooded with the color red. The universal blueprint for redness will radiate its infinite energy throughout your awareness.
With the eye of your inner mind follow the universal blueprint of redness as it fills your mind and your body.
4. Take a deep breath through your nostrils and visualize yourself inhaling redness itself. Relax your stomach muscles immediately and allow your consciousness to follow the color red as it fills every area of your body and mind. Repeat this process three times and with each intake of breath be aware of the increased energy which is made available to you.
5. Repeat the following words to yourself mentally: " Through the use of my energized mind I am able to take full advantage of the limitless energy which the universal blueprint of redness makes available to me. My mind and body are flooded with infinite energy and all tiredness and fatigue have left me and been replaced with an inexhaustible supply of pure energy. My high self, through the power of my energized mind, will keep me in constant touch with my own source of infinite power."
6. Again take a deep breath, extending the diaphragm, and visualize yourself inhaling the universal blueprint of redness. Relax your stomach muscles completely and allow your consciousness to follow the path of redness throughout your entire mind and body as it makes available to each of your cells an infinite amount of energy. Repeat this process three times, and with each repetition allow yourself to be more aware of the inexhaustible source of power made available to you.
7. Allow your consciousness to be totally aware of your own breathing process. Make no attempt to control the intake and outflow of breath, but only watch your breathing through the eyes of your consciousness.
Allow yourself to be aware of the new energy which flows through you and the infinite source of energy which stands ready to serve you at will.
8. Open your eyes and go about your daily life.
This miraculous color technique will bring the miracle of metaphysical healing to all who suffer from an inadequate supply of energy. You and your loved ones need never hesitate at participating at any activity because of a lack of energy. With this miraculous color technique you now have available to you an inexhaustible source of energy and an infinite source of power. Follow this miraculous technique faithfully and you will never know fatigue again.
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